- Years in practice
- 10
- Credentials
- LCSW
- Licensed in
- California
- Languages
- English, Spanish
- Focus
- Stress, Anxiety
- Focus
- LGBT
- Focus
- Family conflicts
About Enrique
Enrique Garcia is a licensed clinical social worker who helps people manage stress, anxiety, depression, and parenting concerns. He offers straightforward support for people facing relationship strain, identity questions, and life transitions. Sessions are available in English and Spanish to meet different communication needs.
Enrique blends practical talk with evidence-informed methods to keep sessions useful and focused. He listens to what matters most and adapts the conversation to each person’s goals.
Background and approach
That often means identifying small, concrete steps to reduce overwhelm and build stronger routines at home. He draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to shift unhelpful thinking and strengthen values-driven action. He also uses Client-Centered and Narrative approaches to help people tell their story in a new way and reconnect with what matters to them.
Mindfulness practices are introduced when clients want tools to calm the body and mind. Across ten years of practice in California, Enrique has helped people cope with attachment concerns, separation and divorce, guilt, shame, panic, post-traumatic stress, and workplace stress. He pays attention to how money worries, isolation, and impulsivity affect daily life and parenting.
People who choose Enrique can expect a respectful, down-to-earth style and a plan tailored to real-world routines. He encourages practical steps, short-term skills, and honest conversation to support lasting change.
What Enrique works with
Everything Enrique lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Enrique helps people with.
- Stress, Anxiety
- LGBT
- Family conflicts
- Parenting issues
- Depression
- Attachment issues
- Divorce and separation
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Money and financial issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Enrique lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Enrique’s approaches translate to online therapy
Acceptance and Commitment Therapy helps people clarify what they value and take small, actionable steps toward those values. Online ACT sessions often include exercises to notice unhelpful thinking and practice committed actions that fit daily life. Cognitive Behavioral Therapy focuses on identifying and changing thoughts and behaviors that contribute to anxiety or depression. In virtual sessions clients learn practical techniques for mood and worry management they can apply between meetings.Choosing the right approach is a collaborative process. Enrique will work with each person to decide which methods match their needs and goals, and he adjusts the plan as progress is made. Clients can talk through options and try different strategies until they find what feels most helpful.
Online formats include video calls, phone sessions, live chat, and text-based messaging, giving flexibility for busy schedules. Video is useful for deeper conversation and visual cues, phone calls work when bandwidth is limited, live chat can be a shorter check-in, and messaging supports ongoing reflection between sessions. These options make it easier to keep therapy consistent around parenting, work, and everyday demands.
Questions people ask about Enrique
What concerns does Enrique commonly address?
He works with stress, anxiety, depression, parenting challenges, LGBT concerns, and family tensions. He also addresses panic, post-traumatic stress, attachment issues, and workplace or financial stress.
What is his therapeutic style like?
Sessions are practical and conversational with an emphasis on concrete steps. He uses talk, skill-building, and brief mindfulness practice to make progress between meetings.
How much clinical experience does he have?
He has ten years of professional experience providing mental health support in California.
What credentials and region are listed?
He holds a Licensed Clinical Social Worker credential - LCSW - and practices in California.
Which languages are supported for sessions?
Sessions are offered in English and Spanish.
Can international clients work with him?
International clients are not currently accepted.
What session formats are available?
He provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How are costs and scheduling handled?
Cost varies by location and therapist availability and sessions use a subscription model that can be canceled at any time. To start, use the Start Therapy button and complete the short matching questionnaire, then schedule according to availability.
More therapists for parents in California
All in California
Moushumi Ghose
LMFT
California 23 years in practice
Intimacy and relationship-focused therapy
- LGBT
- Relationship
- Intimacy-related issues
Jeana De Lay
LMFT
California 17 years in practice
Practical therapy and parenting support
- Self esteem
- Career
- Stress, Anxiety
Yanina Lambert
LMFT
California 20 years in practice English, Spanish
Supportive therapist for parenting and relationships
- Stress, Anxiety
- Relationship
- Trauma and abuse