- Years in practice
- 13
- Credentials
- LMHC
- Licensed in
- Indiana
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Donna
Donna Maye is a licensed mental health counselor in Indiana with 13 years of experience. She helps people who are feeling stressed, anxious, low, or stuck in their relationships. She also supports those dealing with parenting concerns, intimacy struggles, bipolar mood challenges, and low self-esteem.
Donna focuses on understanding each person's everyday life. She listens for what matters most and helps people set clear, practical goals. Sessions are conversational and straightforward, with steps you can try between meetings.
Background and approach
Her work often uses Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions connect. She uses that to help people change unhelpful patterns and try new behaviors. That approach is useful for anxiety, depression, stress, and relationship difficulties.
Donna draws on both professional experience and personal insight when supporting clients through life transitions and painful events. She encourages people to notice their strengths and small wins. The aim is to build confidence and make steady forward progress.
Starting therapy with Donna means taking steps together to clarify values and practical next moves. She emphasizes collaboration, honest conversation, and realistic planning. The focus is on what you want your life to look like and how to get there.
What Donna works with
Everything Donna lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Donna helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Depression
- Intimacy-related issues
- Self esteem
- Bipolar disorder
- Communication problems
- Control issues
- Guilt and shame
- Life purpose
- Midlife crisis
- Money and financial issues
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Donna lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How CBT and Online Sessions Work Together
Donna uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. CBT breaks problems into small parts so you can test new ways of thinking and acting. It often helps with anxiety, depression, stress, and relationship patterns by teaching concrete skills you can use day to day.Choosing an approach is a collaborative process. Donna will talk with you about your goals, preferences, and what has or hasn’t worked before. Together you will try methods that fit your needs and adjust them as you go.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit busy lives. Video calls let you have a full session face to face. Phone sessions can be a good option when bandwidth is limited or you prefer not to be on camera. Live chat or text messaging work well for brief check-ins, quick skill practice, or when a shorter interaction fits your schedule. These options aim to make it easier to keep therapy consistent and fit sessions into work, parenting, and daily routines.
Questions people ask about Donna
What kinds of concerns does Donna help with?
She supports people with stress, anxiety, depression, bipolar challenges, relationship and intimacy issues, parenting concerns, and low self-esteem.
How would you describe her therapeutic style?
Her style is conversational and practical. She listens closely, helps set realistic goals, and proposes small steps to try between sessions.
What is her experience and background?
Donna has 13 years of professional experience and is licensed in Indiana as an LMHC. She combines clinical work with personal insight into life transitions and relationship struggles.
Where is she licensed and based?
She is licensed in Indiana as an LMHC and practices with that credential in mind.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging for online work.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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