- Years in practice
- 4
- Credentials
- LPC
- Licensed in
- Pennsylvania
- Languages
- English
- Focus
- Relationship issues
- Focus
- Family conflicts
- Focus
- Trauma and abuse
About Debra
Debra Cosentino is an LPC practicing in Pennsylvania who focuses on relationship and family concerns, trauma and abuse, anxiety, depression, and parenting stress. She brings four years of clinical experience to sessions and aims to create a calm space where people can talk through difficult emotions and everyday problems. Her approach is direct and practical.
Sessions often explore current concerns, patterns that keep problems going, and small steps that can make daily life easier.
Background and approach
She uses techniques from Cognitive Behavioral Therapy to help people notice thought patterns and try different coping skills. Solution-Focused methods are used to set short-term, doable goals and track progress. Debra has specific experience supporting people affected by domestic violence and sexual assault and has worked with clients across a wide age range.
She integrates trauma-focused strategies when past harm affects present-day functioning. This background informs how she balances safety, pacing, and practical skill-building in sessions. She also brings a human-centered style that emphasizes listening and collaboration.
Clients find concrete tools for anxiety, panic, and parenting strain, alongside space to process grief, anger, or attachment wounds. Conversations are paced to match each person’s needs. Therapy can include video calls, phone sessions, live chat, or text-based messaging, depending on what fits.
Sessions are arranged through a subscription model that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule according to availability.
What Debra works with
Everything Debra lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Debra helps people with.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Self esteem
- Stress, Anxiety
- Grief
- Parenting issues
- Anger management
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Blended family issues
- Co-morbidity
- Communication problems
- Divorce and separation
- Domestic violence
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Debra lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Practical approaches for online therapy and parenting challenges
Client-Centered Therapy focuses on listening and understanding the person’s experience. The therapist follows the client’s lead, reflecting concerns and helping people feel heard. This approach helps when someone needs space to make sense of feelings like grief, shame, or loneliness.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It uses short exercises and thought records to test unhelpful beliefs and try new behaviors. CBT is often useful for anxiety, panic, and patterns that feed depression or stress.
Finding the right approach is a shared process. The therapist will discuss options, try techniques together, and adjust based on what helps meet the client's goals and preferences. Work is aimed at practical change while honoring each person’s pace.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people read facial cues and work in real time, while phone calls can fit into a quick break or when bandwidth is low. Live chat and text messaging offer shorter check-ins and ongoing skills practice between sessions. These options make it easier to schedule sessions around parenting demands, work, or other busy days and help maintain consistency over time.
Questions people ask about Debra
What concerns does this therapist help with?
Areas of focus include relationship strain, family conflict, trauma and abuse, anxiety, depression, parenting stress, grief, anger, and coping with life changes.
What is the therapist's style in sessions?
Sessions are collaborative and practical, mixing listening with concrete skills work. The therapist aims to set short-term goals and practice tools between sessions.
What kind of experience does the therapist have?
She has four years of professional experience and has worked in a domestic violence and sexual assault agency supporting clients from childhood into adulthood.
What credentials and location are listed?
The clinician holds the Licensed Professional Counselor credential (LPC) and practices in Pennsylvania.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy can be delivered via video calls, phone sessions, live chat, or text-based messaging to match different schedules and preferences.
How does cost and billing work?
Fees vary by location and therapist availability and use a subscription model. The subscription can be canceled at any time.
How do I get started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.
More therapists for parents in Pennsylvania
All in Pennsylvania
Pennsylvania 25 years in practice
Practical therapy for stress and parenting concerns
- Stress, Anxiety
- Relationship
- Trauma and abuse
Laura Pengelly
LMFT
Pennsylvania 22 years in practice
Practical therapy for parenting and relationships
- Relationship
- Family
- Trauma and abuse
Kelly Lambie
LPC
Pennsylvania 13 years in practice
Supportive counselor focused on practical change
- Stress, Anxiety
- Bipolar
- Depression