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Danielle Pompey-Plummer, LPC

Based in New Jersey Online sessions

Support for stressed parents

Book with Danielle
Years in practice
22
Credentials
LPC
Licensed in
New Jersey, Arizona
Languages
English
Focus
Stress, Anxiety
Focus
Grief
Focus
Parenting issues
About

About Danielle

Danielle Pompey-Plummer is a Licensed Professional Counselor (LPC) based in New Jersey who focuses on parenting concerns and related stressors. She draws on 22 years of experience to help parents and caregivers who are feeling overwhelmed, anxious, or unsure about how to support their child. Danielle listens first and helps people find practical steps they can try between sessions.

She combines plain talk with methods that help families change behaviors and manage strong emotions.

Background and approach

Sessions often include goal-setting, coping skills, and ways to improve communication with children and other caregivers. Danielle uses mindfulness and cognitive-behavioral techniques to help people notice patterns and try small, steady changes. Her background includes supervising clinicians and leading programs that support young people with complex needs.

Danielle spent a decade as a Senior Primary Therapist in a children’s partial hospital program and has worked in mobile response, hospital-based partial programs, and community counseling centers. That experience informs how she assesses risk, plans care, and coaches caregivers. Danielle also supervises clinicians working toward licensure, which gives her added perspective on current clinical practices.

She holds a master’s degree in psychology and is an LPC in New Jersey. These roles shape how she stays involved with clinical teams and treatment planning. In sessions she aims for clear next steps rather than long theory talks.

Parents can expect a collaborative, down-to-earth approach that targets immediate concerns like behavior, school struggles, sleep disruption, and family communication. Progress is built one step at a time.

Focus areas and approaches

What Danielle works with

Everything Danielle lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Danielle helps people with.

Approaches Danielle lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

Therapeutic approaches and online care for parents

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them and then choose actions that match their values. It can be useful for parents who want to act differently even when stress or worry is present. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behavior and adds practical strategies for changing patterns that cause distress or family conflict. Attachment-Based Therapy looks at how early relationships shape expectations and works to strengthen caregiver-child bonds and communication.

Danielle treats the choice of approach as a collaborative process. She will talk with each person about goals, preferences, and what’s already been tried. Together they decide which methods to use and adjust the plan as needed based on what helps most in day-to-day family life.

Online therapy offers several practical benefits for parents. Video calls allow face-to-face work when schedules are tight and make it easier to include co-caregivers when appropriate. Phone sessions and live chat can fit into short breaks or lower-bandwidth situations, and text-based messaging supports quick check-ins and brief coaching between appointments. These options make it easier to keep therapy consistent while managing childcare, work, and school commitments.
Questions

Questions people ask about Danielle

What concerns does Danielle address related to parenting?

She works with stress, anxiety, grief, parenting challenges, self-esteem, depression, relationship and family problems, trauma and abuse, anger, bipolar concerns, ADHD, and coping with life changes.

What is her general therapy style?

She uses a practical, collaborative style that mixes mindfulness, cognitive-behavioral ideas, and client-centered conversation to build skills and clarify goals.

What kinds of clinical experience does she bring?

She has 22 years of clinical work, including roles in children’s partial hospital programs, hospital partial programs, mobile response, and community counseling centers.

What are her credentials and where is she based?

She holds a master’s degree in psychology and is a Licensed Professional Counselor (LPC) licensed in New Jersey.

Which languages are used in sessions?

Sessions are offered in English only.

In what formats are sessions offered?

Therapy is available by video calls, phone sessions, live chat, or text-based messaging to fit different preferences and schedules.

How does pricing and billing work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.

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