- Years in practice
- 11
- Credentials
- LCSW
- Licensed in
- North Carolina
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Chantia
Chantia Carter is a licensed clinical social worker with 11 years of experience helping people manage stress, anxiety, grief, relationship struggles, and parenting concerns. She works with adults who are navigating major life changes or coping with ongoing pressures. Her tone is calm and practical, aimed at people seeking clear steps and steady support.
Chantia focuses on real-life tools you can use between sessions. She draws on mindfulness to slow down intense feelings and on solution-focused strategies to set small, reachable goals.
Background and approach
She also uses psychodynamic ideas to help people understand patterns that keep repeating in their relationships. Her work often centers on communication, self-esteem, and coping during transitions like divorce, caregiving, fertility challenges, and end-of-life planning. She also supports people managing trauma, anger, depression, ADHD, and identity-related concerns in the LGBT community.
The goal is to help clients move from stuckness toward manageable change. Sessions are collaborative and straightforward. Chantia aims to make therapy feel like a workable part of daily life, with homework and coaching when that fits a person’s goals.
She explains concepts in plain language and checks in about what methods are actually helpful for each person. Chantia holds an LCSW, which stands for Licensed Clinical Social Worker, and practices in North Carolina. She brings cultural awareness and practical problem-solving to each session.
Her approach blends short-term strategies and deeper exploration depending on what a person needs.
What Chantia works with
Everything Chantia lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Chantia helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Coping with life changes
- LGBT
- Trauma and abuse
- Parenting issues
- Anger management
- Self esteem
- Depression
- Coaching
- ADHD
- Aging and geriatric issues
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Family of origin issues
- Family problems
- Fertility issues
- Hospice and end-of-life counseling
- Infidelity
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
Approaches Chantia lists
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online sessions
Imago Relationship Therapy focuses on helping people improve communication and rebuild connection by practicing new ways to speak and listen. It suits those who want clearer, less reactive conversations in close relationships.Mindfulness Therapy teaches simple awareness skills to notice thoughts and feelings without getting swept away. It is useful for managing anxiety, stress, and emotional reactivity in day-to-day life.
Motivational Interviewing helps people find their own reasons to change and build momentum toward goals. It pairs well with coaching-style work like improving parenting routines or tackling health-related behavior changes.
Choosing the right approach is a shared process. The therapist will discuss goals, try different techniques, and adjust the plan based on what feels most helpful. That collaborative work helps match methods to each person's needs and preferences.
Online therapy with Chantia offers practical flexibility. Video calls allow visual connection for deeper conversation. Phone sessions work well when bandwidth is limited or a quick check-in fits a break at work. Live chat and text-based messaging let people keep momentum between sessions, send updates, or use shorter check-ins when a full session isn’t possible. These options make it easier to fold therapy into a busy life.
Questions people ask about Chantia
What concerns does Chantia help with?
She supports people with stress, anxiety, depression, grief, relationship and family challenges, parenting issues, trauma and abuse, anger, self-esteem, ADHD, and LGBT-related concerns.
What is her therapeutic style like?
Her style is collaborative and practical. Sessions blend short-term goal work with deeper reflection and clear steps to try between visits.
How much clinical experience is there?
Chantia has 11 years of experience working with adults through life transitions such as divorce, caregiving, aging, and other major changes.
What credentials and location are listed?
She holds an LCSW, which is a Licensed Clinical Social Worker, and practices in North Carolina.
Which languages are supported and can international clients be seen?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
Therapy can be delivered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Chantia?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
More therapists for parents in North Carolina
All in North CarolinaNorth Carolina 25 years in practice
Practical, compassionate care for parenting and life strain
- Stress, Anxiety
- Relationship
- Trauma and abuse
Anne Douglas
LMFT
North Carolina 25 years in practice
Calm, experienced guidance for parenting and life challenges
- Stress, Anxiety
- Relationship
- Family
Jacqueline Baiada
LCSW
North Carolina 30 years in practice English, Danish
Compassionate therapist who challenges and supports change
- Relationship
- Anger
- Stress, Anxiety