- Years in practice
- 20
- Credentials
- LPC
- Licensed in
- North Carolina, Georgia, South Carolina
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Parenting issues
About Cecelia
Cecelia Myers is a Licensed Professional Counselor with two decades of clinical experience. She earned her master's in counseling from the University of North Carolina at Charlotte and practices in North Carolina. Cecelia has worked with children, adolescents, and adults over her career and brings that broad perspective to each meeting.
Her style is warm and down-to-earth. She meets people where they are and builds a plan based on individual needs.
Background and approach
Sessions focus on practical strategies parents can try between meetings, along with time to talk through the emotional side of parenting. Cecelia uses simple, evidence-based methods such as cognitive behavioral approaches and acceptance-focused strategies. She also applies client-centered principles and mindfulness practices to help people notice patterns and make different choices.
Motivational techniques are used when clients need help finding what matters most to them. Parents often seek her support for common struggles like managing stress, handling anxiety, adjusting to life changes, and improving communication with their children. She also helps with issues related to adoption and foster care, attachment concerns, blended family dynamics, and coping after separation or divorce.
Her sessions are practical and collaborative. Cecelia aims to teach skills that fit into a busy family life and to help caregivers feel more confident when guiding their children. She frames therapy as a shared process, where small changes can lead to steadier days.
What Cecelia works with
Everything Cecelia lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Cecelia helps people with.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Self esteem
- Coping with life changes
- Relationship issues
- Trauma and abuse
- Grief
- Anger management
- Depression
- Compassion fatigue
- Adoption and foster care
- Attachment issues
- Blended family issues
- Communication problems
- Divorce and separation
- Family of origin issues
- Family problems
- First responder issues
- Guilt and shame
- Obsessions, compulsions, and OCD
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Cecelia lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy, often called ACT, helps people notice thoughts and feelings without getting stuck in them. It supports parents who want to act in ways aligned with their values even when stress or worry shows up. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking and changing behaviors that keep problems going; it is useful for anxiety, mood concerns, and parenting frustrations. Client-Centered Therapy emphasizes listening, empathy, and building a trusting relationship so parents can feel heard and explore what changes matter to them.Choosing the right approach is part of the work together. Cecelia will talk with each person about goals, life context, and what methods feel most useful. She takes a collaborative stance and adjusts tools over time based on what helps most.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit busy family schedules. Video is useful for deeper check-ins and skills practice, phone calls can work when bandwidth is limited, and messaging or live chat can serve for brief check-ins or coaching-style guidance between appointments. These options make it easier to keep therapy consistent around school, work, and caregiving demands.
Questions people ask about Cecelia
What kinds of parenting and family concerns are addressed?
She helps with stress around parenting, communication problems, blended family issues, adoption and foster care concerns, attachment questions, and child coping after divorce or separation.
What is her general therapeutic style?
Her approach is collaborative and down-to-earth. Sessions combine practical parenting techniques, mindfulness, and cognitive strategies to change unhelpful patterns.
How much clinical experience does she have?
Cecelia has 20 years of experience working with children, adolescents, and adults across a range of concerns.
What credentials and location details should I know?
She is a Licensed Professional Counselor with licenses in South Carolina and Georgia and practices from North Carolina.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats does she use online?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does billing and cost work for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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