- Years in practice
- 13
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Parenting issues
About Cassi
Cassi Kinsley is a Licensed Professional Counselor with 13 years of clinical experience. She works with adults in Texas on stress, anxiety, depression, relationship concerns, parenting challenges, and self-esteem. Her manner is calm and direct, aimed at helping people find manageable steps forward.
Cassi focuses on everyday problems that pile up until they feel overwhelming. She helps people break big worries into smaller tasks. Sessions often include practical coping strategies and space to talk through painful feelings.
Background and approach
Her background includes long-term work with adults facing life transitions and social anxiety. Cassi brings a perspective shaped by faith for those who want it, while keeping therapy grounded in real-world solutions. She listens for patterns that keep clients stuck and offers alternatives that can be tried between sessions.
Therapy with Cassi tends to be collaborative and goal-focused. Conversations move at the client’s pace, and she encourages regular check-ins about what is and isn’t working. Parents who are juggling stress and caregiving demands can expect help prioritizing small changes that make daily life easier.
Over the years Cassi has helped people cope with loss, separation, blended family stress, and role strain from caregiving or demanding jobs. Her practice aims to make therapy accessible and practical so clients can return to daily life with clearer choices.
What Cassi works with
Everything Cassi lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Cassi helps people with.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Depression
- Abandonment
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Evidence-based approaches and flexible online care
Many clients benefit from common evidence-based techniques that focus on changing unhelpful patterns and building coping skills. Cognitive approaches help identify unhelpful thoughts and test them against real life, which can reduce anxiety and low mood. Skill-building and problem-solving methods teach practical ways to manage stress, improve communication, and handle parenting demands.Choosing the best approach is a collaborative process. Cassi will work with each person to match methods to their goals, needs, and preferences, and she will adjust the plan as progress is reviewed. The therapist and client decide together what to try and when to try something different.
Online therapy offers several practical benefits. Video calls allow for a near face-to-face conversation when visual cues help the work. Phone sessions use less bandwidth and can be easier when someone needs a quicker check-in. Live chat or text-based messaging supports brief updates, written reflections, or ongoing coaching between sessions. These options make it easier to fit therapy into a busy schedule and to keep momentum between appointments.
Questions people ask about Cassi
What issues does Cassi commonly help with?
She works with adults on stress, anxiety, depression, relationship concerns, parenting challenges, and self-esteem, plus related topics like caregiver stress and blended family issues.
How would you describe her therapeutic style?
Cassi uses a compassionate, practical approach that focuses on small, doable changes and regular check-ins to track progress.
What is her professional background?
She has 13 years of experience as a Licensed Professional Counselor and has worked extensively with adults facing life transitions and social anxiety.
Where is she based and licensed?
Cassi practices in Texas and holds the LPC credential listed as TX LPC.
Which languages are supported for sessions?
Sessions are offered in English only.
What session formats are available online?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different needs.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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