- Years in practice
- 19
- Credentials
- LPC
- Licensed in
- Oklahoma
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Grief
About Casey
Casey Machado is a Licensed Professional Counselor (LPC) practicing in Oklahoma with 19 years of experience. She helps people who are overwhelmed by stress, anxiety, grief, or parenting challenges. She approaches each person as the expert on their own life and looks for strengths to build on.
Casey keeps sessions straightforward and practical. She uses clear talk and goal-focused steps to address problems like sleep, eating concerns, anger, or low self-esteem.
Background and approach
Conversations often include small, doable changes to try between meetings. Her background includes long-term work with people facing relationship strain, family problems, and trauma or abuse. She also supports those dealing with career shifts, bipolar mood concerns, compassion fatigue, and attention-related difficulties.
She draws on Cognitive Behavioral Therapy methods to help people notice patterns and test new ways of thinking and behaving. Casey pays attention to everyday pressures parents face and offers tools aimed at easing the strain of parenting. She also addresses related themes such as communication, commitment, attachment concerns, and blended family challenges.
The focus is on practical steps that fit a busy life. Therapy with Casey is collaborative. She listens first, helps set clear goals, and adapts plans as progress is made.
People who want direct feedback, concrete strategies, and a steady supporter through life changes may find her style a good fit.
What Casey works with
Everything Casey lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Casey helps people with.
- Stress, Anxiety
- Relationship issues
- Grief
- Parenting issues
- Depression
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Casey lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How CBT and online sessions can help parents
Casey uses Cognitive Behavioral Therapy, which helps people spot unhelpful thoughts and test new behaviors. CBT is useful for anxiety, depression, sleep and eating issues, and many day-to-day stresses that interfere with parenting.Her work is collaborative; she helps clients choose approaches that match their goals and life demands. Together they set clear, realistic steps and check progress over time to see what works and what needs to change.
Online formats include video calls, phone sessions, live chat, and text-based messaging to make therapy fit into a busy schedule. Video calls allow face-to-face conversation when that is helpful. Phone sessions can be an easier option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging are useful for brief check-ins, homework support, or quick coping strategies between meetings. These options make it easier to keep continuity through work changes, caregiving duties, or relocations.
Questions people ask about Casey
What concerns can Casey help with?
She works with stress, anxiety, grief, parenting issues, depression, and relationship concerns. She also addresses trauma and abuse, sleep and eating problems, anger, self-esteem, and ADHD related struggles.
What is Casey's therapy style like?
Her approach is direct and practical, focusing on clear goals and steps to try between sessions. She emphasizes strengths and gives actionable strategies clients can use right away.
How much experience does she bring?
Casey has 19 years of professional experience working with a wide range of concerns from family problems to mood and stress issues.
What credentials and location are on record?
Casey holds the LPC credential and practices in Oklahoma.
Which languages are supported and do you accept international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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