- Years in practice
- 29
- Credentials
- LMHC
- Licensed in
- Florida
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Trauma and abuse
About Carrie
Carrie Wilson is a licensed mental health counselor (LMHC) with 29 years of experience. She focuses on practical help for people feeling overwhelmed by stress, anxiety, addiction, grief, depression, relationship and parenting concerns. Her style is down-to-earth and collaborative - she works alongside clients to find what actually helps in daily life.
Carrie aims to make therapy useful and straightforward. Sessions focus on skills you can try between appointments. She helps people notice patterns that hold them back and then test small changes that make life easier.
Background and approach
Her background includes long experience with trauma, post-traumatic stress, and compassion fatigue. She also supports people dealing with bipolar disorder, panic attacks, obsessive thoughts, and postpartum depression. Additional areas she addresses include divorce and separation, jealousy, career questions, and finding life purpose.
Carrie draws on cognitive behavioral approaches to look at thoughts and behaviors that keep problems going. She also uses solution-focused methods to set clear, achievable goals and track progress. These methods are tailored to each person rather than applied the same way to everyone.
Sessions are offered in English and Carrie sees people in Florida as well as international clients online. She aims to help clients build practical skills, get unstuck, and move toward the kind of life they want.
What Carrie works with
Everything Carrie lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Carrie helps people with.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Divorce and separation
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
Approaches Carrie lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Carrie Uses Practical Approaches Online
Cognitive Behavioral Therapy looks at how thoughts and behaviors interact. Carrie helps clients identify unhelpful thinking, try new behaviors, and track what changes. This approach is often useful for anxiety, depression, panic, and obsessive thinking.Solution-Focused Therapy concentrates on small, achievable goals. Sessions focus on what is already working and how to build on that. This can be helpful for people wanting quick, concrete steps for parenting challenges, relationship stress, or coping with life changes.
Choosing the right approach is a shared process. Carrie works with each person to decide which methods match their goals and preferences, and she adjusts the plan over time based on progress and feedback.
Online therapy offers flexibility and several ways to connect. Video calls let a therapist and client have a face-to-face conversation when schedules or distance make meeting in person hard. Phone sessions work well for shorter check-ins or when lower bandwidth is needed. Live chat and text messaging provide ongoing support between sessions and let people check in in writing when that fits their routine. These options make it easier to keep therapy consistent around work, parenting, and travel.
Questions people ask about Carrie
What concerns does Carrie commonly address?
She works with a wide range of issues including stress, anxiety, addiction, trauma, grief, depression, relationship and parenting concerns, and many related problems.
How would you describe her therapeutic style?
Carrie uses a collaborative, down-to-earth approach that emphasizes practical skills and small, testable changes clients can use between sessions.
What is her professional background?
She has 29 years of experience working with people facing trauma, mood disorders, panic, OCD symptoms, postpartum issues, and compassion fatigue.
What credentials and location are listed?
Carrie is a licensed mental health counselor, LMHC, licensed in Florida and practices from Florida.
Which languages are supported and can international clients participate?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
She meets with clients through video calls, phone sessions, live chat, and text-based messaging.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start a therapy relationship with Carrie?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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