- Years in practice
- 9
- Credentials
- LMFT
- Licensed in
- Florida
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Parenting issues
About Callie
Callie Baquero is a licensed marriage and family therapist (LMFT) who helps parents and individuals build practical coping skills for daily life. She focuses on clear, usable tools you can practice between sessions. Her style is grounded and calm, with an emphasis on mindfulness and the mind-body connection.
Callie draws on nearly a decade of clinical experience to support people facing anxiety, depression, stress, eating and body image concerns, and parenting challenges.
Background and approach
She also works with those dealing with relationship strain, grief, addictions, postpartum depression, and life transitions. She aims to create a nonjudgmental space where people can try new strategies and notice what changes. Sessions often include attention to breath, bodily awareness, and gentle behavioral experiments that connect physical habits with emotions.
Her background as a Pilates instructor informs this approach and encourages simple practices clients can use at home. That practical focus helps turn insights into everyday routines. Callie uses techniques drawn from Acceptance and Commitment Therapy and Dialectical Behavior Therapy to help people accept difficult feelings while committing to values-based actions.
She helps clients notice patterns, build distress tolerance, and take steps toward goals that matter to them. She practices in Florida and offers services in English. Callie works with adults and young adults who want concrete skills for parenting, relationships, and self-care.
What Callie works with
Everything Callie lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Callie helps people with.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Coping with life changes
- Coaching
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Self esteem
- Depression
- Body image
- Divorce and separation
- Eating and food-related issues
- First responder issues
- Impulsivity
- Jealousy
- Postpartum depression
- Self-love
- Women's issues
- Young adult issues
Approaches Callie lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online options
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on clarifying personal values and taking small actions that match those values, which can be useful for parenting stress, anxiety, and life transitions.Dialectical Behavior Therapy, or DBT, teaches practical skills for managing strong emotions and improving relationships. It emphasizes distress tolerance, emotion regulation, and interpersonal effectiveness, which can help with impulsivity, intense emotions, and relationship conflicts.
Finding the right approach is part of the work together. The therapist will collaborate with each person to pick techniques that fit their goals and daily life. Sessions may combine elements of ACT and DBT, and the plan can change as needs evolve.
Online therapy offers flexible ways to meet - video calls, phone sessions, live chat, or text-based messaging. Video works well for face-to-face conversation and guided practices. Phone is useful when bandwidth is limited or for a shorter check-in. Live chat and messaging let people share thoughts between sessions and keep momentum while fitting therapy into busy schedules.
Questions people ask about Callie
What concerns does she address?
She helps with stress, anxiety, depression, eating and body image issues, parenting concerns, relationship strain, grief, addictions, and related topics.
How would you describe her therapeutic style?
Her style is practical and calm with an emphasis on mindfulness and skills practice. She focuses on tools people can use between sessions.
What is her professional background?
She has nine years of clinical experience and blends therapeutic work with a mind-body focus informed by her Pilates background.
What credentials and location are on record?
She is a licensed marriage and family therapist, FL LMFT, and practices in Florida.
Which languages and client locations are supported?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How does billing and cost work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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