- Years in practice
- 40
- Credentials
- LCSW-R
- Licensed in
- New York
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Anne
Anne Zincke is a licensed clinical social worker in New York with four decades of professional experience. She supports people facing stress, anxiety, depression, bipolar mood concerns, and parenting challenges. She listens for strengths and builds on what each person already does well.
Her approach centers on practical conversation and steady guidance. She helps people talk through relationship and intimacy-related worries, work through trauma and abuse, and cope with grief and loss.
Background and approach
She also addresses issues like self-esteem, anger, eating concerns, ADHD, and career strain. Anne emphasizes the client's knowledge of their own life. She treats the person in front of her as the expert and offers tools to make change feel manageable.
Sessions are oriented toward small, concrete steps that fit day-to-day life. Over 40 years she has used evidence-based therapeutic techniques to help people gain perspective and increase emotional control. She pays attention to attachment patterns, feelings of guilt and shame, and persistent loneliness.
She also brings sensitivity to LGBT concerns and women's issues when they come up. Practical matters are part of the work. Anne helps clients set realistic goals, track progress, and adjust strategies when needed.
She encourages people to notice small gains and to bring questions about parenting, family stress, or life transitions into the session.
What Anne works with
Everything Anne lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Anne helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Self esteem
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- ADHD
- Attachment issues
- Guilt and shame
- Isolation / loneliness
- Women's issues
How evidence-based approaches translate to online work
Anne uses evidence-based therapeutic techniques that focus on clear skills and real-life changes. One approach emphasizes identifying patterns that fuel anxiety or low mood and practicing specific strategies to shift them; this helps with stress, worry, and mood swings. Another approach attends to attachment and relationship patterns, helping people understand closeness, boundaries, and intimacy-related concerns so they can improve day-to-day interactions.Choosing the right approach is a collaborative process. The therapist listens to your goals, reviews what has helped or not helped before, and together you decide which techniques to try first. Over time methods are adjusted to match progress and changing needs.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video allows face-to-face conversation when that matters. Phone can work when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging are useful for brief check-ins, tracking progress between sessions, or fitting therapy into a busy day. These options make it easier to keep continuity of care while adapting to everyday schedules.
Questions people ask about Anne
What kinds of problems does she help with?
She supports people with stress, anxiety, depression, bipolar mood concerns, trauma and abuse, grief, self-esteem, and parenting challenges among other issues.
What is her therapeutic style like?
Her style is practical and conversational, focusing on small concrete steps and building on each person's strengths to manage daily challenges.
How much experience does she have?
She has forty years of professional experience working with a wide range of emotional and life concerns.
Where is she licensed and based?
She is a LCSW-R, licensed in New York, and works with people from that location.
Which languages are supported for sessions?
Sessions are offered in English only.
Can people from other countries work with her?
International clients are not currently accepted; she works with clients based in her licensed region.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does cost and scheduling work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
More therapists for parents in New York
All in New York
Judith Lathrop
LMFT
New York 30 years in practice
Family-focused therapist for parents
- Addictions
- Relationship
- Family
Patricia Pardy
LMHC, LCPC
New York 20 years in practice
Understanding, practical therapy for parents
- Stress, Anxiety
- Family
- Self esteem
Velma Jones
LCSW
New York 29 years in practice
Practical, collaborative therapy for stress and parenting
- Stress, Anxiety
- Relationship
- Trauma and abuse