- Years in practice
- 10
- Credentials
- LMFT
- Licensed in
- Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Andrew
Andrew Roberts is a licensed marriage and family therapist who helps people manage stress, anxiety, parenting challenges, grief, mood concerns, and relationship problems. He has ten years of clinical experience and works with adults and teens on issues like trauma, addiction, and self-esteem. Andrew practices from Texas and holds the LMFT credential, which indicates training in family and relationship therapy.
He uses clear, task-focused conversations to find what is getting in the way of day-to-day functioning.
Background and approach
Sessions mix practical strategies and moments to reflect on patterns that repeat across relationships. He often teaches skills drawn from cognitive-behavioral approaches and mindfulness to reduce intense emotions and improve coping. His background includes work in residential treatment settings where he supported adolescents with behavior, mood, and safety concerns.
That experience shaped his ability to manage crises, move through difficult feelings, and keep treatment practical. In independent practice he shifted to online work with teens and adults focused on trauma, mood disorders, and relational concerns. Andrew favors short-term skill building when problems are clear, and deeper exploration when patterns trace back to earlier relationships.
He blends cognitive-behavioral techniques, dialectical behavior therapy skills, psychodynamic reflection, and client-centered listening. Sessions are collaborative and geared toward steps the person can use between meetings. People choose him for a straightforward, skills-informed approach to parenting stress, mood shifts, anxiety, and relationship struggles.
He explains tools plainly and helps people test small changes that can lead to steadier days.
What Andrew works with
Everything Andrew lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Andrew helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- ADHD
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Attachment issues
- Communication problems
- Coping with natural or human-caused disaster
- Dissociation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Life purpose
- Mood disorders
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Social anxiety and phobia
Approaches Andrew lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches for online work and practical skill building
Andrew commonly uses cognitive behavioral therapy to help people recognize unhelpful thoughts and test small behavior changes that reduce anxiety and improve mood. CBT is practical and problem-focused, which can be useful for symptoms like panic, low mood, sleep problems, or parenting-related stress.He also draws on dialectical behavior therapy skills and mindfulness techniques to teach emotion regulation, distress tolerance, and present-moment awareness. These strategies help when emotions feel overwhelming or when impulsive reactions get in the way of relationships.
Finding the right approach is part of the work together. Andrew will talk with each person about their goals, try methods that fit those goals, and adjust over time. This collaborative process helps identify whether short-term skill work or deeper exploration is the best next step.
Online formats offer flexibility for busy schedules. Video calls allow face-to-face conversation and visual cues, phone sessions can fit into a short break or work better when bandwidth is limited, and live chat or text messaging can support quick check-ins or ongoing skill practice between sessions. These options make it easier to keep therapy consistent while working around family and work demands.
Questions people ask about Andrew
What concerns does Andrew commonly address?
He works with stress, anxiety, depression, parenting challenges, trauma and abuse, ADHD, addictions, grief, intimacy issues, and a range of mood and personality concerns.
What is his general approach in therapy?
He blends client-centered listening with practical techniques from cognitive-behavioral therapy and DBT-style mindfulness skills to reduce distress and build coping tools.
What is his clinical background?
Andrew has ten years of experience, including work in residential treatment with adolescents and later independent practice focusing on trauma, mood, and relational issues.
Where is he licensed and based?
He holds an LMFT license in Texas and practices from that state.
Can sessions be held in languages other than English?
Sessions are offered in English.
What session formats are offered?
He meets with people via video calls, phone sessions, live chat, and text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started if I want to work with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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