- Years in practice
- 4
- Credentials
- LMHC
- Licensed in
- Florida
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Julie
Julie Rothfeld is a Licensed Mental Health Counselor (LMHC) based in Florida. She earned a master's degree in Mental Health Counseling from the College of William & Mary and brings four years of clinical experience to her work. She presents as calm and respectful, meeting each person with sensitivity and compassion.
Julie focuses on practical, day-to-day concerns like stress, anxiety, sleep problems, and depression. She also helps people handle relationship strain, intimacy questions, grief, and life transitions.
Background and approach
Parenting is one of the areas she lists, so she often supports parents who want clearer routines, boundaries, or calmer interactions at home. Her style is collaborative and straightforward. Julie adapts conversations and plans to fit each person's needs rather than using a one-size-fits-all approach.
She leans on methods that help people change their thoughts and behaviors and on approaches that explore how past attachments shape current relationships. Sessions are meant to be a mix of short-term problem solving and deeper self-reflection when needed. Clients can expect to set goals, try specific strategies between meetings, and review progress regularly.
The emphasis is on practical steps that can be used in daily life. Julie values clear communication and a nonjudgmental atmosphere. She encourages people to take small, manageable steps toward better coping, greater confidence, and more satisfying connections with the people important to them.
What Julie works with
Everything Julie lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Julie helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Emptiness
- Forgiveness
- Guilt and shame
- Infidelity
- Life purpose
- Midlife crisis
- Mood disorders
- Post-traumatic stress
- Social anxiety and phobia
- Women's issues
Approaches Julie lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches for online parenting support
Attachment-Based Therapy focuses on how early bonds influence current relationships. In short sessions this approach can help people understand how attachment patterns affect parenting, intimacy, and trust. Client-Centered Therapy centers the person's experience and priorities, using active listening and reflective conversation to help someone feel heard and make choices that match their values. Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and actions and uses practical exercises to change unhelpful patterns, which can help with anxiety, sleep issues, and mood concerns.Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn't worked before. Together they will try methods that fit the client's needs and adjust the plan as progress is reviewed.
Online sessions offer several practical benefits. Video calls allow face-to-face conversation when seeing facial cues matters. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to be on camera. Live chat or text messaging can make brief check-ins and homework exchanges easier between appointments. These formats make therapy more flexible and easier to fit into busy parenting schedules.
Questions people ask about Julie
What concerns does she commonly address?
She works with stress, anxiety, depression, relationship and intimacy issues, grief, sleep problems, parenting questions, anger, self-esteem, addiction concerns, and mood disorders among other concerns.
What is her therapy style like?
Her style is collaborative and direct. She blends problem-solving techniques with conversations about life patterns to help people try practical changes between sessions.
How much clinical experience does she have?
She has four years of professional experience as a licensed counselor, working with a range of emotional and relationship challenges.
What credentials and location are listed for this therapist?
She is a Licensed Mental Health Counselor, FL LMHC, practicing in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are offered?
Julie offers video calls, phone sessions, live chat, and text-based messaging as ways to meet.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.
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