- Years in practice
- 5
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Self esteem
About William
William Solari is a Licensed Professional Counselor (LPC) who focuses on practical help for everyday struggles. He uses straightforward, goal-focused work to help people manage stress, anxiety, parenting concerns, sleep problems, addiction, and life transitions. He draws on methods that help people change unhelpful thoughts and behaviors and build skills they can use right away.
Sessions are collaborative and aim to leave people with clear next steps they can try between meetings.
Background and approach
William earned a master’s degree from the University of North Texas and has five years of clinical experience. He runs a independent practice in Texas and offers support around relationship challenges, career decisions, grief, compassion fatigue, ADHD, anger, and depression. In sessions he keeps the approach warm and direct.
He listens without judgment and helps people set realistic goals. He balances empathy with concrete strategies so progress can be tracked over time. He works with adolescents and adults and helps parents who are looking for practical parenting skills and ways to manage stress.
People who choose his care can expect a mix of skill-building, short-term problem solving, and ongoing coaching to reach personal goals.
What William works with
Everything William lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else William helps people with.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Career difficulties
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Depression
- Coaching
- Compassion fatigue
- ADHD
Approaches William lists
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches for change, delivered online
William integrates cognitive behavioral techniques and mindfulness practices into online work. Cognitive Behavioral Therapy (CBT) helps people notice and change thoughts and behaviors that fuel anxiety, low mood, or sleep trouble. It includes simple exercises to try between sessions and practical steps for daily life.Mindfulness Therapy teaches brief attention and breathing skills to reduce rumination and reactivity. These practices can help with stress, anger, and compassion fatigue by improving moment-to-moment awareness and calmness.
Finding the right approach is a collaborative process. William discusses goals and preferences at the start and adjusts methods as progress and needs become clearer. Clients help shape the plan and try techniques that fit their routines.
Online therapy offers flexibility across formats - video calls for full conversation, phone sessions for lower bandwidth or when you prefer no video, live chat for shorter check-ins, and text-based messaging for ongoing support between sessions. These options make it easier to fit therapy into busy family and work schedules and to keep momentum between meetings.
Questions people ask about William
What concerns can William help with?
He works with stress, anxiety, depression, sleep problems, addictions, anger, and grief. He also supports career decisions, relationship issues, ADHD, compassion fatigue, and parenting challenges.
What style of therapy does he use?
He blends cognitive behavioral techniques, mindfulness, motivational interviewing, and solution-focused work. The focus is practical skill building and short-term problem solving.
How much clinical experience does he have?
He has five years of experience working with adolescents and adults. His background includes running a independent practice in Texas.
What are his credentials and where is he located?
He is a Licensed Professional Counselor, LPC, licensed in Texas. His practice is based in Texas.
Are sessions offered in other languages or to international clients?
Sessions are offered in English. He does not accept international clients at this time.
Which session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging. Clients can choose the format that fits their schedule and needs.
How much do sessions cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I get started working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability. That begins the process of arranging your first session.
More therapists for parents in Texas
All in Texas
Texas 16 years in practice
Compassionate, practical counseling for life challenges
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Henry "Jay" Swedlaw
LPCC, LCMHC
Texas 20 years in practice
Straightforward counseling for life and parenting challenges
- Stress, Anxiety
- LGBT
- Relationship
Jason Adams
LPC
Texas 20 years in practice
Practical counseling for parenting and life challenges
- Stress, Anxiety
- Relationship
- Self esteem