- Years in practice
- 10
- Credentials
- LMFT
- Licensed in
- New York
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Tiffany
Tiffany Wilson is a Licensed Marriage and Family Therapist (LMFT) based in New York. She brings ten years of clinical experience to help people facing stress, anxiety, depression, grief, and parenting challenges. Tiffany offers straightforward, practical support that aims to ease daily struggles and improve relationships.
Her style combines attachment-based ideas with client-centered care and Cognitive Behavioral Therapy, so sessions focus on feelings, patterns, and practical steps. She also draws on Emotionally-Focused Therapy and relationship work like the Gottman Method when couples or partners want to strengthen connection.
Background and approach
Conversations are collaborative and aimed at skills people can use between sessions. Tiffany has worked across outpatient care, day treatment, residential programs, and community services. That range informs how she tailors tools to different life situations, from caring for others to managing intense mood shifts.
She helps people address trauma, anger, impulsivity, and compassion fatigue with attention to safety and pacing. Parents are supported with clear strategies for communication, blended family transitions, and caregiver stress. Tiffany helps people untangle attachment issues, commitment concerns, infidelity, and moments of isolation or shame.
Her approach emphasizes small, repeatable practices that build steadier relationships and emotional balance. Sessions are offered through video calls, phone, live chat, or text messaging to fit varying schedules. New clients begin by completing a short matching questionnaire and then schedule sessions according to therapist availability.
What Tiffany works with
Everything Tiffany lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Tiffany helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Family problems
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Mood disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Tiffany lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches for online relationship and parenting work
Attachment-Based Therapy looks at how early bonds influence current relationships and parenting. It helps people notice patterns in closeness and distance and learn different ways to respond to loved ones. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behaviors and teaches specific skills to reduce anxiety, manage mood, and change unhelpful routines. Emotionally-Focused Therapy (EFT) helps people map strong emotions and reshape interactions so partners and caregivers can feel more connected and understood.Finding the right approach is part of the process. The therapist will work together with each person to pick methods that match their goals, life demands, and comfort level. Tiffany draws from multiple approaches and tailors the plan so clients practice useful skills between sessions and track progress over time.
Online therapy offers practical benefits for busy households and people with limited time. Video calls let therapists see nonverbal cues during relationship work, phone sessions can require less bandwidth, live chat supports quick check-ins, and text-based messaging suits brief updates or coaching between meetings. These options make it easier to fit therapy into work, family routines, or caregiving schedules while keeping focus on meaningful change.
Questions people ask about Tiffany
What concerns does Tiffany focus on?
Tiffany works with stress, anxiety, depression, grief, trauma and a wide range of relationship and family issues including parenting, intimacy, anger, and communication problems.
How would you describe her therapeutic style?
Her style is collaborative and practical, combining attachment-based, client-centered, and CBT approaches to address patterns, emotions, and day-to-day coping strategies.
What kind of background does she bring?
She has ten years of experience in outpatient, day treatment, residential, and community mental health settings that shape how she adapts tools for different situations.
What are her credentials and where is she located?
She is a Licensed Marriage and Family Therapist with a NY LMFT credential and practices from New York.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the country work with her?
International clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and getting started work?
Costs vary with location and therapist availability and use a subscription that can be canceled at any time. To start, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.
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