- Years in practice
- 22
- Credentials
- LCPC
- Licensed in
- Montana
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Trauma and abuse
About Tiffany
Tiffany Riley is a licensed clinical professional counselor with more than two decades in behavioral health practice. She practices in Montana and brings 22 years of experience to conversations about stress, anxiety, trauma, depression, and parenting concerns. Tiffany uses a straightforward, respectful manner to help people sort through what matters most to them.
She focuses on the issues clients bring into the room and treats each person with dignity and genuine concern.
Background and approach
Sessions are collaborative and paced to match what a person is ready to handle. Tiffany believes therapy is a process that takes time and active participation. Her background includes work across a wide range of concerns such as ADHD, grief, relationship struggles, eating difficulties, anger, bipolar mood concerns, and compassion fatigue.
This variety has shaped a flexible, practical approach to common life problems. Tiffany helps people notice patterns and try manageable changes that fit daily life. In session she uses clear tools and grounded conversation rather than jargon.
That can mean learning new coping skills, practicing emotional awareness, or trying different ways to respond to stress and conflict. The emphasis is on steps that clients can use between appointments. Parents who are feeling overwhelmed by the demands of caregiving and household life often find the focus helpful.
Tiffany will listen, help clarify priorities, and support parents as they experiment with new routines and responses. She aims to help people move toward more stable days and greater emotional balance.
What Tiffany works with
Everything Tiffany lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Tiffany helps people with.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Depression
- Relationship issues
- Grief
- Eating disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
Approaches Tiffany lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches for online parenting support
Client-centered therapy invites the therapist to follow the client’s lead and focus on what they bring to sessions; it helps people feel heard and clarifies what matters most in day-to-day life. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and teaches concrete strategies to reduce anxiety, mood struggles, and unhelpful reactions. Dialectical Behavior Therapy, or DBT, offers skills for emotional regulation, distress tolerance, and improving interactions with others, which can be useful when stress or anger feels overwhelming.Choosing an approach is a shared process. Tiffany works with clients to match methods to their goals and preferences rather than using a single fixed style. Over a few sessions she helps decide which techniques to emphasize and adjusts the plan as needs change.
Online formats include video calls, phone sessions, live chat, and text-based messaging, giving flexibility for different days and schedules. Video is useful when visual cues help the work, phone calls can be lower bandwidth, live chat can fit short check-ins, and messaging supports ongoing reflection between sessions. These options help parents and busy people fit therapy into their routines while working on coping skills and problem solving.
Questions people ask about Tiffany
What concerns does she work with?
Tiffany addresses a wide range of concerns including stress, anxiety, trauma and abuse, depression, grief, parenting issues, ADHD, relationship challenges, eating concerns, anger, bipolar mood issues, and compassion fatigue.
What is her style of therapy?
She practices in a collaborative, client-centered way that emphasizes listening and practical steps. Sessions often combine skills work with reflective conversation to help people try changes between meetings.
How much experience does she have?
She brings 22 years of experience in the behavioral health field and has spent many of those years providing direct therapeutic care.
What are her credentials and where does she work?
She is an MT LCPC - a licensed clinical professional counselor in Montana. Her practice is based in Montana.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging so people can pick the format that fits their day.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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