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Tia Pollick, LPC, LMHC

Based in Missouri Online sessions

Compassionate help for parenting and life changes

Book with Tia
Years in practice
5
Credentials
LPC, LMHC
Licensed in
Missouri, Washington
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Family conflicts
About

About Tia

Tia Pollick is a licensed counselor who focuses on helping people through major life transitions. She holds the LPC credential and the LMHC credential and practices from Missouri. Her work often centers on stress, anxiety, relationships, family issues, and parenting concerns.

She aims for straightforward conversations that help a person feel understood. Sessions tend to focus on practical steps to manage stress, improve communication, and build healthier patterns in close relationships.

Background and approach

She pays particular attention to challenges linked to pregnancy, childbirth, fertility, and fatherhood issues. Tia draws on evidence-based therapeutic techniques to address attachment concerns and family of origin problems. She also supports people navigating divorce, blended family changes, and separation.

The goal is to help clients develop clearer boundaries and more helpful day-to-day habits. Her style keeps things collaborative and down-to-earth. She encourages self-compassion and small, achievable changes.

Over time she helps people notice what works and adjust the plan as needed. With five years of clinical experience, she brings both practical skills and a focus on personal growth. People who want a therapist who combines real-world problem solving with attention to emotional patterns may find her approach useful.

Focus areas and approaches

What Tia works with

Everything Tia lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Tia helps people with.

Online support

Therapeutic approaches and online support for parents

Many of her sessions use evidence-based techniques that focus on behavior and relationships. One common approach helps people identify patterns in attachment and learn new ways to connect and set boundaries; this can help with communication problems and parent-child dynamics. Another approach emphasizes practical coping skills for stress and anxiety, teaching short routines and tools to reduce overwhelm and improve day-to-day functioning.

Choosing the right approach is a collaborative process. She works with each person to match methods to their goals, needs, and preferences, and adjusts the plan as progress is made. Conversations early on clarify what to try first and how to measure small changes over time.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face interaction for deeper conversations, phone sessions can be a good option when bandwidth is limited, and text or chat formats let people check in between appointments. These options make it easier to fit sessions into busy parenting schedules and to keep continuity when life gets hectic.
Questions

Questions people ask about Tia

What concerns does she commonly address?

She works with stress, anxiety, relationship strain, family issues, and parenting challenges. Additional focus areas include attachment, blended family issues, and divorce or separation.

How would you describe her therapy style?

Her approach is collaborative and practical. She emphasizes clear communication, self-compassion, and small steps people can use in daily life.

What is her background and experience?

She has five years of clinical experience supporting people through life transitions and family-related concerns. Her work includes issues around pregnancy, childbirth, and fertility.

What credentials and location does she hold?

She holds LPC and LMHC credentials and practices in Missouri.

Which languages are supported and can international clients work with her?

Sessions are offered in English. She is not currently accepting international clients.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does cost and billing work?

Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to therapist availability.

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