- Years in practice
- 7
- Credentials
- LPC
- Licensed in
- Wyoming
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Trauma and abuse
About Stacy
Stacy Murphy is a licensed professional counselor (LPC) practicing in Wyoming with seven years of experience. She focuses on helping adults manage stress, anxiety, depression, grief, and the aftermath of trauma. Parents looking for straightforward support around parenting pressures will find a practical, down-to-earth approach.
She meets people where they are and works in a collaborative, respectful way. Sessions often start with what feels most urgent and then move to small, doable steps that fit daily life.
Background and approach
Stacy uses clear tools and conversational problem solving rather than jargon or long lectures. Her background includes a range of evidence-informed methods such as cognitive behavioral techniques and mindfulness practices. She also draws on client-centered principles to help people feel heard and understood.
This mix lets her tailor work to each person’s needs and learning style. Stacy pays close attention to family-related stress and relationship strain without assuming one-size-fits-all answers. She helps parents and individuals sort priorities, set boundaries, and try new ways of interacting that reduce tension at home.
Practical strategies and skill practice are common parts of sessions. People come to Stacy for help with substance concerns, managing bipolar symptoms, coping with life changes, and building self-esteem. She supports goals such as clearer communication, better emotional regulation, and more steady routines.
The pace and focus are shaped by the client’s goals and everyday constraints.
What Stacy works with
Everything Stacy lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Stacy helps people with.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Grief
- Depression
- Addictions
- Relationship issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
Approaches Stacy lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and how they work online
Client-centered work focuses on understanding each person's point of view and building a therapy plan around their goals and values. It helps people feel heard and makes room for practical problem solving in daily life.Cognitive Behavioral Therapy, or CBT, looks at the thoughts and behaviors that keep problems going and teaches concrete skills to change them. It is useful for anxiety, depression, and parenting challenges that involve difficult habits or communication patterns.
Dialectical Behavior Therapy, DBT, emphasizes emotion regulation, distress tolerance, and clearer communication. Those skills are often helpful when emotions run high or when someone needs step-by-step strategies to manage strong reactions.
Choosing the right approach is part of the work. The therapist will talk with each client about needs, goals, and preferences, then try methods that make sense together. That collaboration helps shape a plan that fits the person rather than forcing a single method.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and skill demonstrations. Phone sessions can be a shorter check-in or a lower-bandwidth option. Live chat and messaging let people share thoughts between sessions and get brief support when needed. These options make therapy easier to fit around parenting, work, and travel.
Questions people ask about Stacy
What kinds of problems does Stacy help with?
She works with stress, anxiety, depression, grief, trauma, addictions, relationship strains, parenting pressures, anger, self-esteem, career changes, bipolar challenges, ADHD, and coping with life changes.
How would you describe her therapeutic style?
Her approach is collaborative and respectful, using conversational problem solving, practical skill practice, and a focus on small steps that fit daily life.
What experience does she bring?
She has seven years of clinical work supporting adults through transitions, trauma recovery, mood concerns, and family-related stress.
Where is Stacy licensed and based?
She is a licensed professional counselor with a Wyoming LPC and practices out of Wyoming.
Which languages are offered for sessions?
Sessions are offered in English and she accepts international clients for remote care.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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Lisa Tuthill
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- Self esteem
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Mary Jo Greenwood
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Compassionate, practical therapy for parents and individuals
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Brooke Bodar
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Compassionate counselor for parenting and life change
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