- Years in practice
- 8
- Credentials
- LMHC
- Licensed in
- Florida
- Languages
- Spanish
- Focus
- Stress, Anxiety
- Focus
- Grief
- Focus
- Self esteem
About Sharon
Sharon Salichs is a Licensed Mental Health Counselor (LMHC) based in Florida who offers Spanish-language services. She brings practical, calm guidance to parents and individuals facing stress, grief, or major life changes. Her style is straightforward and supportive, with a focus on small, doable steps.
She uses client-centered methods to listen and reflect what matters most to each person. Sharon also draws on cognitive behavioral techniques to help people notice unhelpful thoughts and try different behaviors.
Background and approach
Narrative and solution-focused tools get fast traction when someone wants to reshape how they see a problem or identify concrete next steps. With eight years of clinical experience, Sharon has helped people navigate anxiety, depression, trauma, ADHD, bipolar challenges, and parenting concerns. She also addresses caregiver strain, communication breakdowns, isolation, and issues around guilt, forgiveness, and self-esteem.
Her approach is practical: identify a clear goal, try a change, and check what helps. Sessions are offered through video, phone, live chat, or text-based messaging, so people can pick what fits their routine. She speaks Spanish and offers services for Spanish speakers who prefer to speak in that language.
Sharon’s background includes a bachelor’s in psychology and a master’s in professional counseling from the Interamerican University of Puerto Rico. That education and years of practice shape the tools she uses and the straightforward care she provides.
What Sharon works with
Everything Sharon lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Sharon helps people with.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Trauma and abuse
- Parenting issues
- Anger management
- Bipolar disorder
- Compassion fatigue
- ADHD
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Sharon lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Sharon’s Approaches Fit Online Care
Sharon uses client-centered therapy to first understand what matters to each person. This approach focuses on listening, reflecting, and helping people name their goals so sessions stay relevant and respectful of personal values.She also uses cognitive behavioral therapy, a hands-on method that looks at thoughts, feelings, and behaviors. CBT can help with anxiety, depression, parenting challenges, and stress by teaching practical skills for changing unhelpful thinking and trying new actions.
Choosing the right approach is a collaborative process. The therapist will talk with the person about goals, try methods that match those goals, and adjust plans based on what works. That back-and-forth helps shape a clear, personalized path forward.
Online formats available include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited or a quieter voice check-in is needed, and chat or text can fit quick check-ins or ongoing support between longer sessions. These options make it easier to schedule care around work, parenting, or other commitments.
Questions people ask about Sharon
What concerns does Sharon commonly address?
She helps people with stress, anxiety, depression, grief, parenting concerns, trauma and abuse, ADHD, bipolar-related issues, and compassion fatigue among other topics.
What is her therapeutic style like?
Her work blends client-centered listening with cognitive behavioral tools and narrative or solution-focused techniques to set goals and try practical changes.
How much clinical experience does she have?
She has eight years of experience providing counseling and crisis intervention in clinical settings.
What are her credentials and where does she practice?
She is a Licensed Mental Health Counselor, FL LMHC, and practices from Florida.
Which languages are sessions offered in?
Sessions are offered in English and Spanish.
What session formats are available?
People can meet by video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Sharon?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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