Sharell Arneaud, LCSW, LICSW
Practical support for parenting stress and life change
Book with Sharell- Years in practice
- 16
- Credentials
- LCSW, LICSW
- Licensed in
- Florida, Washington
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Depression
About Sharell
Sharell Arneaud is a licensed clinical social worker who helps people who are feeling overwhelmed by stress, anxiety, depression, and parenting strain. She offers straightforward support for mood changes, panic, trauma, and relationship or family concerns. Her style is warm and practical, aimed at parents and individuals trying to manage day-to-day demands.
She uses short-term tools and real conversations to help people make change. Sessions focus on small, doable steps that fit into a busy life.
Background and approach
She listens for what matters most and helps clients build coping strategies they can try between meetings. Sharell brings 16 years of experience as an LCSW and LICSW to her practice in Florida. That background informs how she guides people through transitions, communication problems, and issues related to attention and mood.
She emphasizes respect for each person's story and practical problem-solving. Her approach draws on client-centered methods, cognitive behavioral ideas, narrative techniques, and solution-focused planning. This mix helps with anxiety, trauma responses, parenting stress, and finding clearer direction in life.
Sessions aim to be collaborative, with the client setting meaningful goals. Online formats include video, phone, live chat, and text-based messaging to fit different schedules. Some people prefer messaging for quick check-ins, while others choose video for deeper conversations.
Sharell supports people in finding what works for them and adjusting the plan as needs change.
What Sharell works with
Everything Sharell lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Sharell helps people with.
- Stress, Anxiety
- Trauma and abuse
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Self esteem
- Compassion fatigue
- ADHD
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family problems
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Young adult issues
Approaches Sharell lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches you can use in online sessions
Client-Centered Therapy focuses on being heard and understood. The therapist follows the client's lead, reflects what they say, and helps them uncover their own priorities and strengths. This approach suits people who need validation and steady support while sorting through feelings.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It teaches practical skills to challenge unhelpful thoughts and to try new behaviors. CBT is often used for anxiety, panic, low mood, and patterns that make daily life harder.
Finding the right method is part of the work. The therapist will talk with clients about goals, preferences, and what feels useful. Together they try a few strategies and adjust the plan based on what helps the most.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different routines. Video is helpful for full conversations and visual cues, phone calls work well when bandwidth is limited, live chat can be used for quicker check-ins, and text messaging supports brief updates or ongoing coaching. These options make it easier to schedule sessions around parenting demands, work, and other commitments.
Questions people ask about Sharell
What concerns does she address?
She supports people with stress, anxiety, depression, trauma, parenting strain, relationship and family concerns, anger, low self-esteem, compassion fatigue, and ADHD-related challenges.
How would you describe her therapy style?
Her style is practical and collaborative. She focuses on clear goals, short-term tools, and everyday steps people can use between sessions.
What is her professional background?
She has 16 years of clinical experience working with mood disorders, life transitions, communication issues, and trauma-related concerns.
What credentials and location are listed?
She holds LCSW and LICSW credentials and practices in Florida.
Which languages and international options are available?
Sessions are offered in English, and she is not currently accepting international clients.
In what formats are sessions offered?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What should I do to begin?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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