- Years in practice
- 8
- Credentials
- LPCC
- Licensed in
- California
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Trauma and abuse
About Rochelle
Rochelle Moss is a licensed professional clinical counselor who helps people facing stress, anxiety, depression, grief, and parenting challenges. She works with people coping with relationship strain, family transitions, and the aftermath of trauma and abuse. Rochelle speaks plainly and aims to make therapy feel practical and manageable for a busy life.
Rochelle draws on several evidence-based approaches to tailor sessions to each person. She uses tools from cognitive behavioral and acceptance-based methods to identify unhelpful patterns and try new ways of responding.
Background and approach
Attachment ideas guide work on relationship patterns and how early bonds affect current stress. Sessions focus on clear goals and simple skills. Clients learn ways to reduce anxiety, manage anger, and build self-esteem.
Rochelle also helps people navigate blended family issues, caregiver stress, isolation, and challenges tied to autism or intellectual disability. Her style is warm and direct. She listens for what matters most and helps people practice small changes between sessions.
Many clients find the mix of practical exercises and reflective conversation helpful when life feels overwhelming. Rochelle has eight years of clinical experience and practices in California as an LPCC, which stands for Licensed Professional Clinical Counselor. She provides sessions in English and does not work with international clients.
To begin, people complete a short matching questionnaire and schedule sessions to fit their lives.
What Rochelle works with
Everything Rochelle lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Rochelle helps people with.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Anger management
- Self esteem
- Relationship issues
- Grief
- Parenting issues
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Control issues
- Divorce and separation
- Family problems
- First responder issues
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Post-traumatic stress
- Self-harm
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Rochelle lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online sessions
Acceptance and Commitment Therapy, or ACT, emphasizes spotting values and taking small actions toward them despite hard feelings. It helps with anxiety, stress, and feeling stuck by teaching flexible ways to respond to difficult thoughts and emotions.Attachment-Based Therapy looks at how early bonds shape current relationships and emotional responses. This approach helps people understand patterns in family and relationship dynamics and build new ways of relating that feel safer and more connected.
Rochelle works together with each person to find the best approach. She will talk about goals, preferences, and practical needs, then try methods that fit. That collaborative process makes it easier to adjust methods as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversations and practicing skills, phone can be a simpler option when bandwidth is limited, chat allows brief check-ins during the week, and messaging supports ongoing reflection between live sessions. These options offer flexibility for different schedules and day-to-day demands, making it possible to keep therapeutic work going even when life is busy.
Questions people ask about Rochelle
What concerns does Rochelle commonly address?
She supports people facing stress, anxiety, depression, grief, parenting challenges, relationship strain, trauma and abuse, and coping with life changes.
What is her therapeutic style like?
Her style is warm and direct, focused on clear goals and practical skills. Sessions mix reflective conversation with concrete exercises to use between meetings.
What kind of experience does she bring?
Rochelle has eight years of clinical experience working with people navigating family transitions, first responder issues, caregiver stress, and related concerns.
What credentials and location are listed?
She is an LPCC, which stands for Licensed Professional Clinical Counselor, and she practices in California.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Rochelle provides therapy through video calls, phone sessions, live chat, and text-based messaging.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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