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Robyn Scher, LCSW

Based in Connecticut Online sessions

Practical support for stressed parents

Book with Robyn
Years in practice
22
Credentials
LCSW
Licensed in
Connecticut, New York
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Self esteem
About

About Robyn

Robyn Scher is a Licensed Clinical Social Worker (LCSW) with 22 years of experience helping people navigate stress, anxiety, depression, parenting struggles, grief, relationship and intimacy concerns, and life changes. She keeps things practical and direct so parents can get clear tools to manage everyday challenges. Robyn aims to build a strong working connection before moving into skill-building work.

Robyn has worked in hospitals, inpatient psychiatric settings, outpatient clinics, and in peoples homes.

Background and approach

That variety gives her a broad view of how problems show up in different places. She uses that background to tailor plans that fit each persons daily life. Her approach centers on the person in front of her.

Sessions are client-centered, strengths-based, and focused on solutions. She helps people identify what is already working and then adds simple, practical strategies to reach clear goals. Robyn draws from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy.

She blends ideas from those methods to teach coping skills, manage overwhelming feelings, and change unhelpful patterns. She holds a Bachelors degree in Psychology from Roger Williams University and a Master of Social Work from Boston University. Robyn practices in Connecticut and runs sessions that fit parents busy schedules, using formats that match their needs.

Parents who want straightforward help with behavior, mood, or communication can expect a collaborative, step-by-step process. Robyn encourages small changes that add up to better family functioning and less daily stress.

Focus areas and approaches

What Robyn works with

Everything Robyn lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Robyn helps people with.

Approaches Robyn lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

How ACT, CBT, and DBT translate to online care

Acceptance and Commitment Therapy, or ACT, helps people notice what matters to them and take small steps toward those values. It focuses on accepting difficult feelings while committing to actions that match parenting and life goals.

Cognitive Behavioral Therapy, CBT, teaches practical skills to change worried thoughts and unwanted behaviors. It is useful for anxiety, low mood, and everyday parenting challenges where routines and reactions matter.

Dialectical Behavior Therapy, DBT, emphasizes emotion regulation, distress tolerance, and better communication. Those skills help when emotions feel intense or when relationships and intimacy are strained.

Finding the right approach is part of the work. Robyn will collaborate with each person to decide which methods fit their goals and situation. She adapts techniques over time so the plan stays useful and realistic.

Online sessions offer practical benefits for busy parents. Video calls allow face-to-face conversations while fitting into a tight schedule. Phone sessions are a good option when bandwidth is low or when a shorter check-in is needed. Live chat and text-based messaging let people send updates between sessions and get timely coaching or reminders. These options make it easier to keep therapy consistent around family life and work.
Questions

Questions people ask about Robyn

What kinds of concerns does Robyn address?

She supports people with stress, anxiety, depression, parenting challenges, relationship and intimacy issues, grief, anger, career questions, and ADHD-related concerns.

How would you describe her therapeutic style?

Robyn works in a direct, practical way that focuses on connection first, then on strengths and solutions tailored to each persons needs.

What is her clinical background?

She has 22 years of experience across hospitals, inpatient psychiatric units, outpatient clinics, and home-based work.

What are her credentials and where does she practice?

Robyn is a Licensed Clinical Social Worker with licenses in New York and Connecticut and she practices in Connecticut.

Which languages are offered and can international clients join?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I start a session with her?

Begin by selecting the Start Therapy button, fill out a short matching questionnaire, and then schedule sessions based on therapist availability.

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