- Years in practice
- 11
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Grief
- Focus
- Anger management
About Rhonda
Rhonda Kegerreis is a Licensed Professional Counselor (LPC) who focuses on helping parents and individuals facing parenting challenges. She blends practical strategies with straightforward conversation to help people manage stress, anxiety, grief, and relationship strains. Rhonda keeps sessions direct and centered on small, achievable changes parents can use at home.
Rhonda draws on 11 years of counseling experience to support people through major transitions like divorce, separation, and military-related stress.
Background and approach
She brings a background in school counseling and teaching, which shapes her clear, structured approach to problem solving. That background also informs her work with school-aged concerns and conversations about behavior and communication. Her approach uses Client-Centered Therapy to listen and respond to each person’s priorities.
Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thought patterns and test new behaviors. Solution-Focused Therapy is used to set short-term goals and build on what already works. Rhonda also incorporates mindfulness practices and motivational interviewing to help with motivation, addiction concerns, and emotional regulation.
She often combines brief coaching-style steps with deeper emotional work when needed. People come to her for help with parenting stress, communication problems, self-esteem, and coping after loss or trauma. Sessions are aimed at practical shifts that can reduce daily strain and improve family interactions.
What Rhonda works with
Everything Rhonda lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Rhonda helps people with.
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Communication problems
- Divorce and separation
- Veteran and Armed Forces Issues
- Self-harm
Approaches Rhonda lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches for online parenting and stress support
Rhonda uses Client-Centered Therapy to make sessions focused on each person's priorities. This approach means the therapist listens closely and follows the client’s lead to identify what matters most. She also relies on Cognitive Behavioral Therapy, or CBT, to help clients spot unhelpful thoughts and test small behavior changes that reduce anxiety and improve parenting responses.Choosing the right approach is a collaborative process. Rhonda will talk with clients about their goals and try different methods to see what fits best. Together they set short-term goals and check progress, adjusting techniques as needs change so the work stays useful and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation for teaching skills and role-playing. Phone sessions are helpful when bandwidth is low or when someone needs a quicker check-in. Live chat and text messaging provide a way to stay connected between sessions and to share brief updates or quick coaching during the week. These options make it easier to fit therapy into busy parenting schedules and to continue progress across daily life.
Questions people ask about Rhonda
What problems does Rhonda help with?
She works with stress, anxiety, grief, anger, self-esteem issues, depression, addictions, relationship and family concerns, trauma and abuse, and parenting challenges.
What is Rhonda's therapy style like?
Her style is direct and practical, combining client-centered listening with goal-focused techniques like CBT and solution-focused methods.
How many years has she practiced?
Rhonda has 11 years of experience working as a counselor and former school counselor and teacher inform her approach.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
In which languages can I speak with her?
Sessions are offered in English only.
Can I work with her from another country?
She does not accept international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How do I begin working with Rhonda?
Use the Start Therapy button, fill out a short matching questionnaire, and schedule sessions according to the therapist's availability.
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