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Phillip Redden, LMFT

Based in Texas Online sessions

Calm, practical help for relationship and parenting strain

Book with Phillip
Years in practice
15
Credentials
LMFT
Licensed in
Texas, Georgia
Languages
English
Focus
Relationship issues
Focus
Family conflicts
Focus
Trauma and abuse
About

About Phillip

Phillip Redden is a Licensed Marriage and Family Therapist (LMFT) with 15 years of clinical experience. He focuses on relationship and family concerns, trauma and abuse, intimacy-related issues, and parenting. He offers clear, practical help for people feeling overwhelmed by emotional wounds or repeated relationship patterns.

Phillip often begins by listening and mapping what matters most. He uses approaches that center emotions and attachment to help people notice recurring reactions and find new ways to connect.

Background and approach

Sessions are aimed at improving communication, easing anxiety, and repairing trust over time. His background includes years working in high-stress settings where couples and individuals faced complex life transitions. That experience shaped a straightforward style that balances empathy with focused problem solving.

He draws on methods that target traumatic memories as well as methods that strengthen present-day relationships. When parenting is the concern, Phillip helps parents untangle patterns that affect caregiving and family dynamics. He supports parents who are managing separation, communication breakdowns, and the stress of balancing roles.

The work often focuses on clearer boundaries and more predictable responses. For people coping with panic, social anxiety, or post-traumatic stress, he combines attention to emotional safety with concrete exercises to reduce symptoms. He also helps people clarify life purpose and next steps when relationships shift.

Sessions are offered from Texas and conducted in English.

Focus areas and approaches

What Phillip works with

Everything Phillip lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Phillip helps people with.

Approaches Phillip lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

Online approaches for connection and healing

Attachment-Based Therapy focuses on how early bonds shape current relationships. Online sessions help clients spot repeating patterns, name emotional triggers, and build different ways of relating to partners or close people. Emotionally-Focused Therapy, or EFT, centers on feelings between partners or within an individual relationship. It helps people identify core emotions, express them clearly, and practice new responses to reduce conflict and increase closeness.

Finding the right approach is part of the work. Phillip will collaborate with each person to decide which methods fit their needs and goals. Decisions are based on current concerns, what has helped in the past, and how someone prefers to work in sessions.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people read body language and do deeper emotion work. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging make it simple to get support between calls or when a written check-in feels more manageable. These options give flexibility so therapy can fit around parenting, work, and daily life.
Questions

Questions people ask about Phillip

What kinds of concerns does Phillip address?

He works with relationship strain, family conflict, trauma and abuse, intimacy issues, and parenting stress. Additional focus areas include attachment, communication problems, divorce and separation, anxiety, PTSD, and social anxiety.

What is his therapy style like?

He uses emotion-focused and attachment-based approaches alongside client-centered work. The style is collaborative, direct, and aimed at helping people change patterns in relationships and reactions.

How long has he been practicing?

Phillip has 15 years of experience working with individuals, couples, and families in a range of challenging settings. That time includes work with clients facing trauma and high-stress situations.

Where is he licensed and based?

He holds LMFT licensure in Georgia and Texas and practices from Texas. Sessions are provided by a licensed marriage and family therapist.

What languages are supported?

Sessions are offered in English.

Can international clients work with him?

He is not currently accepting international clients.

What session formats are available?

He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How are costs and starting steps handled?

Cost varies by location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on availability.

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