- Years in practice
- 13
- Credentials
- LPC
- Licensed in
- Oregon
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Self esteem
About Patrick
Patrick Hund is a Licensed Professional Counselor (LPC) practicing in Oregon. He helps people who are dealing with stress, anxiety, depression, bipolar mood concerns, addictions, grief, and parenting challenges. He also supports people facing relationship strain, anger, low self-esteem, career transitions, trauma and abuse, and major life changes.
Patrick centers sessions on the client's own knowledge and strengths. He treats each person as the expert on their story and asks practical questions to find what works.
Background and approach
Sessions focus on setting clear goals, building skills, and trying small steps that can be used between meetings. His style is straightforward and supportive. He encourages honest conversation and uses problem-solving to break down big issues into manageable parts.
He also helps people notice patterns that get in the way of feeling better and offers concrete tools to shift those habits. Over 13 years of practice, Patrick has worked with a range of concerns and life situations. He draws on evidence-based therapeutic techniques to shape sessions around the client's needs.
He aims to create a space where people feel heard and leave with practical strategies to handle stress and parenting pressures. People who reach out can expect collaborative planning and a focus on real-life results. Patrick emphasizes progress over perfection and supports steady change through doable actions.
What Patrick works with
Everything Patrick lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Patrick helps people with.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
Evidence-based approaches and flexible online care
Patrick uses evidence-based therapeutic techniques that focus on practical change. One approach emphasizes skill-building for managing stress and anxiety through step-by-step coping strategies and behavioral experiments to reduce worry and increase confidence. Another approach concentrates on improving emotion regulation and anger management by helping people recognize triggers, practice calming techniques, and develop alternative responses that fit their goals.Finding the right approach is a collaborative process. The therapist will work with each person to identify goals, test techniques, and adjust methods based on what helps most. Sessions are shaped around the client's needs, preferences, and day-to-day realities so therapy stays relevant and useful.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging make it possible to get support between meetings and fit therapy into busy schedules. These options provide flexibility for people balancing parenting, work, and other commitments.
Questions people ask about Patrick
What concerns does Patrick commonly help with?
He supports people dealing with stress, anxiety, depression, bipolar mood concerns, addictions, grief, parenting issues, relationship strain, anger, self-esteem, career changes, trauma and abuse, and major life transitions.
What is his therapeutic style like?
His approach is straightforward and supportive, focusing on clear goals, problem-solving, and practical steps that clients can use between sessions.
How much experience does he have in counseling?
He has 13 years of professional work experience as a counselor in various clinical settings.
What are his credentials and where is he based?
He holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Oregon.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are offered online?
He works using video calls, phone sessions, live chat, and text-based messaging to provide flexible ways to meet.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin therapy with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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