- Years in practice
- 15
- Credentials
- LPC
- Licensed in
- Colorado
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Grief
About Lynnette
Lynnette Craig is a Licensed Professional Counselor (LPC) based in Colorado who helps parents and individuals facing life’s harder seasons. She focuses on practical steps for stress, anxiety, parenting strain, grief, addictions, mood concerns, and shifts in relationships. Lynnette aims to make first steps feel less overwhelming and to keep conversations simple and direct.
She brings 15 years of counseling experience across independent practice, court-referred victim services, residential programs, and inpatient recovery settings.
Background and approach
That range gives her experience with trauma, caregiving stress, attachment issues, and transitions such as job loss or changes in family roles. Her approach centers on the person in front of her. She uses client-centered listening to understand what matters most, then draws on tools from attachment-based work, cognitive behavioral techniques, emotionally-focused principles, and existential ideas to fit each situation.
Sessions focus on clear goals and manageable actions you can try between meetings. Parents often come for help with boundaries, exhaustion, behavioral routines, sleep struggles, or the emotional strain of caregiving. Lynnette also supports people coping with guilt, shame, low self-esteem, and loneliness as they make changes in their lives.
She speaks English and works online using video, phone, chat, and messaging formats. Getting started involves a short matching questionnaire and scheduling a session that fits the parent’s calendar. Lynnette aims to be a steady presence while clients work toward clearer choices and more balanced days.
What Lynnette works with
Everything Lynnette lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Lynnette helps people with.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Compassion fatigue
- ADHD
- Attachment issues
- Caregiver issues and stress
- Control issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
Approaches Lynnette lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches meet parents online
Attachment-based work focuses on the ways early and current relationships shape how people respond to stress. In sessions this can mean looking at patterns in how you connect with others and trying new ways to ask for support or set limits. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and teaches clear skills to shift unhelpful thinking and change behavior. This is useful for anxiety, sleep and eating struggles, and day-to-day coping. Emotionally-Focused Therapy helps people identify and name emotions and then use that awareness to change how they relate in close relationships, which can help with intimacy-related issues and caregiving strain.Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to choose methods that match their goals, values, and family rhythms. Sessions often begin with simple experiments or homework to see what fits best and are adjusted as progress is made.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video is helpful for face-to-face conversation and teaching practical skills, phone sessions can be easier when bandwidth is limited or a shorter check-in is needed, and messaging or live chat supports quick touch-ins or reflective writing between meetings. These formats make it easier to fit therapy around parenting schedules and everyday life.
Questions people ask about Lynnette
What kinds of problems does Lynnette help with?
She addresses stress, anxiety, parenting challenges, grief, addictions, depression, bipolar concerns, trauma and abuse, relationship strain, sleep and eating issues, and life transitions.
How would you describe her therapeutic style?
Her style is client-centered and warm. She listens first, then uses practical strategies from attachment work, cognitive behavioral ideas, and emotionally focused approaches.
What is her professional background and experience?
She has 15 years of experience working in independent practice, court-referred victim services, residential settings, and inpatient recovery programs.
What credentials and location are on record?
She is a Licensed Professional Counselor (LPC) licensed in Colorado.
Which languages and international options are offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available online?
She meets using video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the posted availability.
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