- Years in practice
- 4
- Credentials
- LCMHC, LPC
- Licensed in
- North Carolina, Virginia
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Parenting issues
About Lori
Lori Speed is a licensed counselor who focuses on practical, caring support for people facing stress, anxiety, relationship strain, parenting challenges, and depression. She brings four years of clinical experience and holds LCMHC and LPC credentials. Lori aims to make therapy straightforward and approachable for a worried parent reading on a phone.
She begins by listening and creating a calm space to talk through what feels hardest. Lori’s training is in marriage, couples, and family counseling, and she uses that background to help individuals clarify goals, improve communication, and manage transitions.
Background and approach
Her experience also includes work with trauma and substance abuse concerns. Sessions are collaborative and goal-focused. Lori uses evidence-based therapeutic techniques to help people build coping skills, manage stress, and address relationship patterns that cause harm.
She also offers coaching-style support for practical problem solving and skill building. Parents often seek her help to manage overwhelming days, improve communication, or cope with life changes such as separation or divorce. Lori supports people through those challenges with patience and straightforward strategies rather than jargon.
She practices in North Carolina and holds North Carolina LCMHC and Virginia LPC credentials. Lori offers a mix of session formats including video calls, phone sessions, live chat, and text messaging to fit different schedules and needs.
What Lori works with
Everything Lori lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Lori helps people with.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Depression
- Coaching
- Communication problems
- Divorce and separation
- Post-traumatic stress
- Women's issues
How Lori Uses Evidence-Based Techniques Online
Two common evidence-based approaches she draws on are trauma-informed methods and skill-based counseling. Trauma-informed methods focus on understanding how past upsetting events affect current feelings and behavior and aim to create steady steps toward feeling safer and more in control. Skill-based counseling teaches breathing, stress management, communication, and problem-solving tools that people can use between sessions to handle daily pressures.Finding the right approach is part of the work together. Lori will listen to concerns, goals, and preferences and then suggest techniques that fit the situation. That plan is adjusted over time so the work stays practical and relevant to each person's needs.
Online formats make it easier to fit therapy into a busy life. Video calls let people see facial cues and have a full conversation. Phone sessions can work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging offer brief check-ins and ongoing support between appointments. These options provide flexibility for scheduling, shorter check-ins during a workday, or continued contact when travel or other demands make in-person visits difficult.
Questions people ask about Lori
What concerns does Lori commonly address?
She supports people dealing with stress, anxiety, relationship strain, parenting issues, depression, and coaching needs. Additional focuses include communication problems, divorce and separation, post-traumatic stress, and women's issues.
What is Lori's general therapy style?
Sessions are collaborative and straightforward, with emphasis on listening first and then setting clear goals. She blends counseling and coaching to teach skills and practical strategies.
How much clinical experience does she bring?
Lori has four years of experience working in mental health settings. Her background includes training in marriage, couples, and family counseling as well as experience with trauma and substance abuse.
What credentials and region apply to this therapist?
She holds LCMHC and LPC credentials and practices in North Carolina. The profile lists North Carolina LCMHC and Virginia LPC credential details.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with Lori?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
More therapists for parents in North Carolina
All in North Carolina
North Carolina 25 years in practice
Practical, compassionate care for parenting and life strain
- Stress, Anxiety
- Relationship
- Trauma and abuse
Anne Douglas
LMFT
North Carolina 25 years in practice
Calm, experienced guidance for parenting and life challenges
- Stress, Anxiety
- Relationship
- Family
Jacqueline Baiada
LCSW
North Carolina 30 years in practice English, Danish
Compassionate therapist who challenges and supports change
- Relationship
- Anger
- Stress, Anxiety