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Lisa Stammerjohann, LPC

Based in New Jersey Online sessions

Practical, experienced counseling for life transitions

Book with Lisa
Years in practice
35
Credentials
LPC
Licensed in
New Jersey
Languages
English
Focus
Stress, Anxiety
Focus
Self esteem
Focus
Career difficulties
About

About Lisa

Lisa Stammerjohann is a Licensed Professional Counselor (LPC) in New Jersey with 35 years of clinical experience. She blends practical therapeutic methods with plainspoken support to help people manage stress, anxiety, and life shifts. Lisa writes and talks in ways that parents can understand when they are tired or overwhelmed.

She uses approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice difficult thoughts and take small, useful steps.

Background and approach

Client-Centered work is part of her style, which means she listens closely and follows each person's pace. Emotionally-Focused and Existential ideas shape conversations about meaning, relationships, and loss. Lisa often helps people facing low self-esteem, career strain, grief, addiction concerns, anger, and sleep problems.

Parenting is one of the areas she addresses, including stress around raising children and balancing caregiving responsibilities. She also works with issues tied to family history, midlife change, and caregiver strain. Sessions focus on clear goals and practical tools.

Expect to talk about what is happening now, try strategies between sessions, and check what is working. Lisa aims for steady, manageable change rather than quick fixes. Her practice reflects decades of experience while keeping the conversation simple.

People in New Jersey can meet with her in ways that fit their schedule and needs, and she offers straightforward guidance for moving forward.

Focus areas and approaches

What Lisa works with

Everything Lisa lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Lisa helps people with.

Approaches Lisa lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

Therapeutic Approaches That Work Well Online

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them, then choose actions that match their values. It is useful for stress, anxiety, parenting struggles, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing small behavior changes to reduce symptoms like worry or low mood. It is practical for sleep problems, anxiety, and managing daily stress. Client-Centered Therapy emphasizes an empathetic, nonjudgmental relationship where the therapist follows the client's lead and supports their own problem-solving.

Finding the right approach is part of the work. Lisa will talk with each person about goals and preferences and then try methods that fit those needs. She treats this as a collaboration, checking in and adjusting methods based on what helps most.

Online sessions are offered by video call, phone, live chat, or text-based messaging to suit different schedules and situations. Video calls let people use visual cues and longer conversation. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging work well for brief updates, coaching-style check-ins, or when writing feels more comfortable. These options make it easier to fit therapy into busy family and work lives.
Questions

Questions people ask about Lisa

What concerns does Lisa address?

She helps with stress, anxiety, depression, parenting stress, relationship and intimacy issues, grief, addiction concerns, sleep problems, and related life changes.

What is her general therapy style?

Her style is client-centered and practical. She listens closely and uses evidence-informed methods to set small, achievable goals.

How much clinical experience does she have?

Lisa has 35 years of experience as a clinician working with a wide range of concerns and life transitions.

Where does she practice and what is her credential?

She is a Licensed Professional Counselor (LPC) practicing in New Jersey.

Which languages are supported for sessions?

Sessions are offered in English.

Are international clients accepted?

International clients are not currently accepted.

What session formats are available?

Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How are costs and getting started handled?

Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.

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