- Years in practice
- 18
- Credentials
- LPC, LMHC
- Licensed in
- Indiana, Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Lisa
Lisa Johnson is a Licensed Professional Counselor and a Licensed Mental Health Counselor with 18 years of experience. She practices from Texas and focuses on practical help for everyday struggles. She aims to make the first step easier for people reaching out for support.
She emphasizes straightforward conversation and building trust early in the work. Sessions are a place to talk through stress, anxiety, relationship strain, and the hard parts of parenting.
Background and approach
She also addresses mood concerns such as depression and bipolar, as well as struggles with addiction and trauma when they arise. Her style centers on clear goals and skills people can use between sessions. That might mean learning new ways to cope with anger, managing attention challenges like ADHD, or finding steadier routines through life changes.
Coaching elements are used when people want focused, goal-oriented support. Lisa keeps language plain and does not rely on jargon. She works with individuals on family and parenting concerns by helping them manage conflict and day-to-day demands.
The approach is collaborative and paced to each person’s needs. Clients can expect options for how to connect, including video calls, phone sessions, live chat, and text messaging. The emphasis is on making therapy fit into a busy life while addressing real parenting and relationship challenges.
What Lisa works with
Everything Lisa lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Lisa helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Coping with life changes
- Addictions
- Trauma and abuse
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- Coaching
- ADHD
Evidence-based approaches and online support for parenting challenges
Lisa uses evidence-based therapeutic techniques that emphasize practical skills and problem solving. One common approach focuses on building coping skills for stress and anxiety through step-by-step strategies that reduce overwhelm and improve day-to-day functioning. This approach helps people manage strong emotions, sleep better, and handle parenting demands more steadily.Another approach centers on mood management for depression and bipolar concerns by identifying patterns, stabilizing routines, and setting manageable goals. This work often includes checking daily habits and small behavior changes that can make mood swings easier to handle. A coaching-oriented method is also used when people want goal-driven support for concrete parenting or life changes tasks.
Choosing the right approach is a team effort. The therapist will talk with each person about goals, preferences, and what has or hasn’t worked before, then recommend techniques that match those needs. That plan can change over time as progress and priorities evolve.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text messaging. Video works well for in-depth conversations and demonstrations, phone sessions are useful when bandwidth is limited, live chat suits quick check-ins, and text messaging supports brief ongoing coaching or reminders. These options make it easier to fit therapy into a busy parenting life and to keep consistent momentum between sessions.
Questions people ask about Lisa
What concerns does she help with?
She helps people manage stress, anxiety, relationships, family conflict, and parenting issues, along with depression, bipolar disorder, addictions, trauma, anger, self-esteem, coaching needs, and ADHD.
What is her therapeutic style like?
Her approach is plainspoken and collaborative, focusing on conversation, practical skills, and setting clear goals you can use between sessions.
How much experience does she have?
She has 18 years of professional experience working with people on a wide range of mood, stress, and relationship concerns.
Where is she based and what are her credentials?
She practices from Texas and holds LPC and LMHC credentials, with licensure recorded in Texas and Indiana as TX LPC and IN LMHC.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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