Kendra Theroith, LMFT
Practical, compassionate support for everyday parenting challenges
Book with Kendra- Years in practice
- 13
- Credentials
- LMFT
- Licensed in
- California
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Grief
- Focus
- Self esteem
About Kendra
Kendra Theroith is a licensed marriage and family therapist with 13 years of professional experience in California. She offers a straightforward, down-to-earth style and aims to meet people where they are. Her approach emphasizes respectful, sensitive, and compassionate care for each person who reaches out.
Kendra helps people manage stress and anxiety and work through grief and loss. She also supports those struggling with low self-esteem, low motivation, and symptoms of depression.
Background and approach
Her list of concerns includes relationship strain, parenting, intimacy issues, anger, career stress, bipolar concerns, ADHD, and compassion fatigue. Sessions are tailored to each person's needs rather than following a one-size-fits-all plan. Kendra shapes conversations and practical steps based on what matters most to the individual.
She focuses on clear goals and small, manageable changes that add up over time. People who prefer a direct and empathetic therapist may find her style helpful. She values open dialogue and works to create a safe space for honest conversation.
Taking the first step is often the hardest part, and she emphasizes steady support throughout the process. Kendra provides services in English and practices in California as an LMFT, which stands for Licensed Marriage and Family Therapist. She uses online formats like video calls, phone sessions, live chat, and text-based messaging to connect with clients.
What Kendra works with
Everything Kendra lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Kendra helps people with.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
Practical approaches for online parenting support
Evidence-based therapeutic techniques focus on clear, practical steps people can use in everyday life. One common approach uses problem-focused work to identify immediate stressors and build small habits that reduce anxiety and improve mood; this helps with stress, low motivation, and daily routines. Another approach emphasizes emotion-focused dialogue that helps people name difficult feelings, process grief, and repair intimacy or relationship strain; this is useful for grief, trauma, and relational concerns.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, day-to-day challenges, and what feels most useful. Together they will try strategies, check what helps, and adjust the plan as needs change.
Online therapy offers flexible ways to connect. Video calls let people use visual cues and maintain a regular therapy rhythm. Phone sessions can fit into a work break or when bandwidth is limited. Live chat and text-based messaging allow shorter check-ins, written reflection, or ongoing support between sessions. These options make it easier to fit therapy into a busy parenting schedule and to keep momentum over time.
Questions people ask about Kendra
What concerns does this therapist address?
Kendra works with a broad range of issues including stress, anxiety, grief, low self-esteem, depression, parenting concerns, relationship and intimacy issues, trauma and abuse, anger, career stress, bipolar concerns, ADHD, and compassion fatigue.
How would you describe the therapeutic approach and style?
Her style is down to earth and direct. Conversations are tailored to each person and focus on practical steps and clear goals.
How much experience does she have?
She has 13 years of professional experience working with a variety of concerns in clinical settings and independent practice.
What are her credentials and location?
She is a California Licensed Marriage and Family Therapist - LMFT - and practices in California.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does cost and payment work?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
More therapists for parents in California
All in California
Moushumi Ghose
LMFT
California 23 years in practice
Intimacy and relationship-focused therapy
- LGBT
- Relationship
- Intimacy-related issues
Jeana De Lay
LMFT
California 17 years in practice
Practical therapy and parenting support
- Self esteem
- Career
- Stress, Anxiety
Yanina Lambert
LMFT
California 20 years in practice English, Spanish
Supportive therapist for parenting and relationships
- Stress, Anxiety
- Relationship
- Trauma and abuse