Keiana Jones, LPMHC, LCMHC
Practical support for parenting stress and life changes
Explore online therapy options- Years in practice
- 21
- Credentials
- LPMHC, LCMHC
- Licensed in
- Mississippi, Delaware, Utah
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Relationship issues
About Keiana
Keiana Jones is a licensed mental health counselor with more than 21 years of experience. She offers practical, down-to-earth support for common parenting stresses and related concerns. Her approach is hands-on and straightforward, with short check-ins and clear tools that parents can try between sessions.
She has worked in hospitals, clinics, schools, and prison settings. That variety shaped a flexible way of working that adapts to what an individual needs.
Background and approach
Sessions typically begin with a 10-15 minute check-in about what happened since the last visit. The rest of the time focuses on simple techniques to manage symptoms and daily stressors. Keiana uses a mix of methods rather than one fixed model.
She draws on client-centered conversation, cognitive behavioral ideas, mindfulness, and acceptance strategies to help people change habits and feel more grounded. She also uses elements of the Gottman Method when relationship issues are part of the work. Homework is a normal part of the process.
Assignments are practical and meant to be doable between sessions. At the next meeting clients reflect on what worked and what needs adjusting. This keeps progress tied to everyday life, not just talk in the room.
Keiana holds the Licensed Professional Mental Health Counselor credential and the Licensed Clinical Mental Health Counselor credential. She practices from Mississippi and offers services in English, including to international clients.
What Keiana works with
Everything Keiana lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Keiana helps people with.
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Depression
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Antisocial personality
- Blended family issues
Approaches Keiana lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that fit online parenting support
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them and then choosing actions that match personal values; it can help when parenting stress or worry keeps someone from doing what matters most. Cognitive Behavioral Therapy (CBT) breaks down patterns of thinking and behavior and teaches concrete skills to change unhelpful reactions, which is useful for anxiety, sleep problems, and mood shifts. Client-Centered Therapy emphasizes a respectful, listening approach that helps people feel heard and find their own solutions.Choosing the right method is part of the work. The therapist will talk with each person about goals, preferences, and day-to-day demands, then adapt techniques from these approaches. That collaborative process helps tailor sessions so they match what a person needs now and what they can realistically practice between meetings.
Online sessions make this flexible. Video calls let people use visual cues and role-play exercises. Phone sessions can fit into a busy schedule or require less bandwidth. Live chat and text-based messaging are useful for quick check-ins, reminders, short skill practice, or when someone prefers writing. These options help people keep consistent progress while fitting therapy around parenting and life obligations.
Questions people ask about Keiana
What kinds of concerns does Keiana address?
She supports people facing stress, anxiety, depression, grief, trauma and abuse, addictions, sleep problems, anger, self-esteem, ADHD, bipolar issues, relationship and intimacy concerns, parenting strain, and coping with life changes.
How would you describe her therapy style?
Work is practical and collaborative with short check-ins and clear techniques. Sessions mix conversation with skill practice and follow-up assignments to try between meetings.
What is her professional background?
She has over 21 years of counseling experience and has worked in hospitals, clinics, schools, and prison settings.
What credentials and location are listed?
She holds the LPMHC and the LCMHC credentials and practices from Mississippi.
Which languages are supported and can international clients work together?
Sessions are offered in English and she accepts international clients.
What session formats are offered for online work?
Sessions are available by video calls, phone sessions, live chat, and text-based messaging.
How is cost handled for sessions?
Cost varies by location and therapist availability and services use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
More therapists for parents in Mississippi
All in Mississippi
Teresa Adams
LPC
Mississippi 16 years in practice
Trusted relationship and parenting counselor
- Stress, Anxiety
- Relationship
- Family
Rachel Stuart
LPC
Mississippi 10 years in practice
Compassionate counselor focused on practical change
- Stress, Anxiety
- Relationship
- Grief
Mississippi 16 years in practice
Practical, direct counseling for real-life parenting concerns
- Stress, Anxiety
- Addictions
- Relationship