- Years in practice
- 17
- Credentials
- LMHC
- Licensed in
- Florida
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Parenting issues
About Karen
Karen Delos Santos is a licensed mental health counselor (LMHC) with 17 years of experience. She focuses on stress, anxiety, relationship concerns, parenting, self-esteem, and depression. Her style is straightforward and compassionate, aimed at people who need practical help now.
Karen helps people untangle everyday pressures. Sessions often cover communication problems, codependency, guilt and shame, and caregiver stress. She also addresses issues tied to family of origin, life purpose, and midlife transitions.
Background and approach
Her work brings attention to emotional wounds and how they shape current behavior. She talks through patterns that lead to emptiness, jealousy, or social anxiety. The goal is clearer choices and fewer repeating problems.
Clients can expect a respectful, nonjudgmental space to describe what is hardest. Karen uses evidence-based therapeutic techniques and focuses on skills that can be practiced between sessions. She supports people who want steady, practical change rather than quick fixes.
Karen offers sessions from Florida and communicates in English. She balances attention to strong emotions with step-by-step tools for managing stress and improving relationships. People come for help with life transitions, financial stress, trauma recovery, and building more self-love.
What Karen works with
Everything Karen lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Karen helps people with.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Depression
- Caregiver issues and stress
- Codependency
- Communication problems
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
How evidence-based techniques work online
Karen uses a few core evidence-based approaches that help people manage strong emotions and improve relationships. One common method focuses on identifying unhelpful thinking patterns and practicing new ways of thinking and acting; this helps with anxiety, low mood, and negative self-beliefs. Another approach centers on building communication and coping skills through role practice and behavioral experiments, which is useful for relationship strain, codependency, and parenting stress.Choosing the right approach is a collaborative process. The therapist listens to your goals and preferences, then suggests techniques to try. Sessions adjust over time depending on what feels most helpful and what produces change in day-to-day life.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is helpful for deeper conversations and nonverbal cues, while phone calls can work when internet bandwidth is limited. Live chat and text messaging allow quick check-ins, shorter coaching-style support, or follow-up between longer sessions. These options offer flexibility for busy schedules and make it easier to keep therapy consistent.
Questions people ask about Karen
What kinds of concerns does Karen focus on?
She works with stress, anxiety, relationship issues, parenting, self-esteem, and depression, plus related topics like caregiver stress, codependency, and family problems.
What is her therapeutic style like?
Her approach is compassionate and practical, focusing on evidence-based techniques and clear skills clients can use between sessions.
How much clinical experience does she have?
Karen has 17 years of experience as a licensed clinician, bringing long-term practice with a range of life and relationship concerns.
Where does she practice and what are her credentials?
She practices in Florida and holds the credential LMHC, which stands for Licensed Mental Health Counselor.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are costs and subscription handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
More therapists for parents in Florida
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Paula Schneider
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Deana Duckenfield
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Arielle Simpson
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