- Years in practice
- 19
- Credentials
- LPC, LMHC
- Licensed in
- South Carolina, North Carolina, Kentucky, Florida
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Anger management
About Jill
Jill Minogue is a licensed professional counselor (LPC) and licensed mental health counselor (LMHC) with 19 years of clinical experience. She works with people facing stress, anxiety, trauma, depression, and parenting concerns. Her style is direct and practical, aimed at helping clients take small, useful steps toward feeling better.
Jill draws on several evidence-informed approaches to tailor care to each person. She uses cognitive behavioral techniques to identify unhelpful thoughts and shift behaviors.
Background and approach
Attachment-based ideas guide work on relationship patterns and emotional safety. For trauma, she includes methods aimed at reducing distress tied to painful memories. Sessions focus on clear goals and useful skills.
Jill helps clients build tools for emotion regulation, manage intense reactions like anger, and cope with life transitions. She also supports people dealing with grief, bipolar mood challenges, ADHD, and compassion fatigue. Parenting is listed among her focus areas, so she works with parents on stress and practical parenting challenges.
Her background includes many years helping trauma survivors and treating anxiety disorders such as obsessive-compulsive symptoms and panic. Jill emphasizes collaborative planning so clients know what to expect from treatment. She explains interventions in plain language and adapts pace to each person’s needs.
Jill practices in South Carolina and communicates in English. She offers several online session formats to fit different schedules and preferences. If someone is ready to try therapy, she helps them move from feeling stuck to having workable options.
What Jill works with
Everything Jill lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jill helps people with.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Grief
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Body image
- Divorce and separation
- Mood disorders
- Narcissism
- Seasonal Affective Disorder (SAD)
Approaches Jill lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Online approaches that fit your needs
Jill commonly uses cognitive behavioral therapy, attachment-based work, and EMDR in her online practice. Cognitive behavioral therapy helps people spot unhelpful thoughts and try new behaviors to reduce anxiety and depressive symptoms. Attachment-based therapy looks at how early relationship patterns affect current reactions and helps people build more supported ways of relating. EMDR targets distress tied to traumatic memories and aims to reduce the emotional intensity of those memories.Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and past experiences to decide what to try first. Plans can be adjusted over time based on what is working and what feels manageable for the client.
Online therapy gives practical options for fitting care into a busy life. Video calls allow face-to-face conversation when seeing facial cues matters. Phone sessions can work when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging offer flexibility for quick updates, coaching-style support, or times when writing feels easier than speaking. These formats make it simpler to keep consistent work on stress, parenting, trauma recovery, and mood management.
Questions people ask about Jill
What concerns does she help with?
She helps people with stress, anxiety, trauma and abuse, anger, low self esteem, depression, grief, intimacy-related concerns, parenting, career issues, bipolar disorder, and coping with life changes.
What is her therapy style like?
Her style is collaborative and down-to-earth. She combines client-centered listening with practical techniques from cognitive behavioral and attachment approaches.
How much clinical experience does she have?
She has 19 years of clinical experience, including a lengthy focus on trauma survivors and anxiety disorders.
What credentials and region are listed?
She holds LPC and LMHC credentials and practices in South Carolina. The credentials listed are SC LPC and FL LMHC as provided.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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