- Years in practice
- 8
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Grief
About Jasmine
Jasmine Griffin is a Licensed Professional Counselor (LPC) based in Texas with eight years of practice. She focuses on practical, real-world support for people feeling overwhelmed by stress, anxiety, grief, anger, depression, or life changes. Parents looking for help with parenting concerns and everyday family strain will find clear, down-to-earth guidance.
Jasmine aims to meet people where they are and build on existing strengths. Her style is direct, warm, and straightforward.
Background and approach
She listens first, then offers concrete steps and weekly homework to try between sessions. Jasmine uses tools from cognitive behavioral work to spot unhelpful thinking and solution-focused strategies to set small, achievable goals. Motivational interviewing helps when someone wants to find their own reasons to change.
In sessions she emphasizes practical skills that can be used at home and on busy days. Conversations cover coping skills, communication, and ways to manage strong emotions. She also supports people coping with parenting stress, adoption and foster care issues, immigration concerns, and strains related to illness or caregiving.
Jasmine integrates coaching-style questions with therapy techniques to help clients move forward. She helps people build confidence, improve communication, and set realistic steps toward their goals. Sessions are collaborative and paced to fit a person’s life.
Her work includes attention to trauma and abuse, compassion fatigue, ADHD, and relationship hurt such as infidelity or separation. Jasmine welcomes people who want clear direction, practical tools, and a straightforward approach to coping and change.
What Jasmine works with
Everything Jasmine lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jasmine helps people with.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Cancer
- Communication problems
- Divorce and separation
- Domestic violence
- Emptiness
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Infidelity
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Paranoia
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Smoking / vaping cessation
Approaches Jasmine lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach-driven online support for parenting and life changes
Jasmine draws on cognitive behavioral therapy to help people identify patterns of thought that increase stress and anxiety and then practice alternative, more helpful ways of thinking. CBT is useful for mood, anxiety, and everyday parenting stress where changing unhelpful thinking and routines can make a difference. Motivational interviewing is another tool she uses to help people clarify their own goals and strengthen their commitment to change. This approach works well when someone feels stuck or ambivalent about making a shift.Finding the right approach is part of the work. Jasmine treats the choice of method as a collaboration, listening to a person's goals and trying different techniques until something fits. She will suggest practical exercises, set small goals, and check in on what helps most so treatment stays useful and relevant.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to match different needs. Video can allow face-to-face conversation and visual cues, phone calls can be a lower-bandwidth option, short live chat or text messages can work for quick check-ins or when scheduling is tight. These formats make it easier to fit therapy around school, work, and parenting responsibilities while keeping the focus on useful strategies and progress.
Questions people ask about Jasmine
What kinds of concerns does she help with?
She works with stress, anxiety, depression, grief, anger, relationship problems, parenting concerns, trauma and abuse, compassion fatigue, ADHD, and related issues like adoption, caregiver strain, immigration, and life changes.
How would you describe her therapeutic approach and style?
Jasmine uses a direct and warm approach. She blends client-centered listening with tools from cognitive behavioral therapy, motivational interviewing, and solution-focused work to set practical steps and homework.
What is her background and experience?
She has eight years of professional experience working with people on stress, motivation, self-esteem, relationship concerns, and trauma-related topics.
Where is she licensed and located?
Jasmine is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She meets with clients by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How do fees and payment work?
Cost varies by location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
More therapists for parents in Texas
All in Texas
Texas 16 years in practice
Compassionate, practical counseling for life challenges
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Henry "Jay" Swedlaw
LPCC, LCMHC
Texas 20 years in practice
Straightforward counseling for life and parenting challenges
- Stress, Anxiety
- LGBT
- Relationship
Jason Adams
LPC
Texas 20 years in practice
Practical counseling for parenting and life challenges
- Stress, Anxiety
- Relationship
- Self esteem