- Years in practice
- 11
- Credentials
- LCSW, LICSW
- Licensed in
- North Dakota, Minnesota
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About James
James Cole is a licensed clinical social worker with eleven years of experience. He practices as a part-time independent practice contractor and holds both LCSW (Licensed Clinical Social Worker) and LICSW (Licensed Independent Clinical Social Worker) credentials. He works by listening first, then tailoring care to each person’s situation.
He describes his style as flexible rather than one-size-fits-all. Sessions focus on what a person needs, whether that means talking through stress and anxiety, parenting challenges, grief, or coping with life changes.
Background and approach
He aims to be culturally informed and to treat people without judgment. Clients can expect a collaborative relationship where goals are set together. James emphasizes practical steps alongside reflection - breaking problems into manageable pieces and tracking small changes over time.
He also offers coaching-style support when people want skills for work or life transitions. His background includes a Master’s in Social Work and ongoing doctoral study in advanced clinical social work. He holds licenses to practice independently in multiple states, and he is based in North Dakota.
He provides services in English. James notes that he works part time and has policies around scheduling and attendance. He prefers that people select appointments they can keep, and he does not offer messaging-only sessions.
These details help him manage consistent care for those he sees.
What James works with
Everything James lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else James helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Depression
- Coping with life changes
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
Therapeutic approaches and online care
James uses evidence-based therapeutic techniques delivered in a flexible way to match a person’s goals. One common approach focuses on skill-building and coping strategies to reduce anxiety and manage stress. That work teaches concrete tools - breathing, planning, and steps to break large problems into smaller tasks.Another frequent emphasis is problem-focused coaching and goal work for life changes and career concerns. This involves setting clear, achievable goals, tracking progress, and adjusting plans when obstacles appear. These methods can help with parenting challenges by turning vague worries into specific next steps.
Choosing the right approach is collaborative. He works with each person to figure out what fits their needs, goals, and preferences, and adapts methods as the work progresses.
Online sessions are offered by video call, phone, live chat, or text-based messaging to give people options that fit daily life. Video is useful for deeper conversation and visual cues. Phone can be simpler when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging can be helpful for brief check-ins, skill practice, or when scheduling a longer session is difficult. These formats make it easier to fit therapy into work, school, and parenting schedules.
Questions people ask about James
What concerns does he help with?
He addresses stress, anxiety, depression, grief, parenting questions, relationship and intimacy issues, trauma and abuse, LGBT concerns, career strain, bipolar, anger, self-esteem, compassion fatigue, and coping with life changes.
How would you describe his therapy style?
He uses an eclectic, flexible approach that adapts to the person in front of him. Sessions often mix practical skills, problem-solving, and reflective conversation based on what the client needs.
What is his professional background?
He has eleven years of clinical experience, a Master’s in Social Work, and is a doctoral candidate studying advanced clinical social work.
Which credentials and region apply to his practice?
He holds LCSW and LICSW licenses and practices out of North Dakota while holding licensure in multiple states.
In which languages can sessions be held?
Sessions are offered in English.
Can people outside the United States work with him?
International clients are not currently accepted.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging as ways to meet virtually.
How do I start a session and what about cost?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. Cost varies with location and therapist availability and uses a subscription that can be canceled at any time.
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