Jacqueline D'Arrigo, LPC
Practical, person-centered support for parents and adults
Book with Jacqueline- Years in practice
- 10
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English
- Focus
- Addictions
- Focus
- Relationship issues
- Focus
- Family conflicts
About Jacqueline
Jacqueline D'Arrigo is a Licensed Professional Counselor (LPC) in Texas who focuses on practical, person-centered help. She frames conversations around what matters most to each client and aims to make steps toward change feel doable. She has ten years of experience supporting people through addictions, relationship strain, family problems, and parenting concerns.
Jacqueline also helps people navigate big life transitions and the emotional fallout that follows. Her work includes attention to communication problems, control issues, and the effects of isolation and shame.
Background and approach
Jacqueline blends several approaches to match the needs of the person in front of her. She uses client-centered methods to listen and build trust. She applies cognitive behavioral ideas to spot unhelpful thinking and develop concrete coping skills.
Motivational interviewing helps when someone feels stuck or unsure about making a change. Sessions focus on clear goals and small, testable steps. Jacqueline talks through strategies for managing impulsivity, mending trust after separation, and handling guilt or forgiveness.
She offers straightforward tools for improving self-love, reducing social anxiety, and finding a renewed sense of purpose. Her style is respectful and down-to-earth. Jacqueline aims to tailor conversations and plans to each person's situation.
She supports people who are ready to try different ways of moving toward a happier, more manageable life.
What Jacqueline works with
Everything Jacqueline lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jacqueline helps people with.
- Addictions
- Relationship issues
- Family conflicts
- Parenting issues
- Coping with life changes
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Self-love
- Social anxiety and phobia
Approaches Jacqueline lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online care
Client-centered therapy focuses on listening and building understanding. The therapist follows the client's lead, reflects what she hears, and helps people set the next small step. This approach helps with relationship strain, family conflicts, and parenting questions.Cognitive behavioral therapy, or CBT, looks at thoughts and behaviors that keep problems going. It uses simple exercises and practical tools to change unhelpful thinking and improve coping. CBT is useful for anxiety, impulsivity, and managing cravings or addictive behaviors.
Motivational interviewing helps when someone feels stuck about making a change. It draws out a person's own reasons for change and supports planning small, doable steps toward those goals.
Finding the right approach is part of the work. Jacqueline will collaborate with each person to choose methods that fit their goals and preferences. That means trying options, checking what helps, and adjusting the plan together.
Online therapy offers flexible ways to connect. Video calls are close to an in-person visit and let the therapist read visual cues. Phone sessions can work when bandwidth is limited or a shorter conversation fits into a busy day. Live chat and text-based messaging make it easier to check in between sessions or to share quick updates without scheduling a full visit.
Questions people ask about Jacqueline
What kinds of problems does Jacqueline address?
She works with addictions, relationship and family concerns, parenting issues, and coping with life changes. Additional focuses include communication problems, control issues, and social anxiety.
What is her general therapy style?
She takes a person-centered approach and pairs it with practical techniques. Sessions emphasize listening first, then building steps that fit daily life.
How much experience does she have?
She has ten years of professional experience working with people on the listed concerns. That background includes helping clients develop coping skills and set achievable goals.
Where is she licensed to practice?
She is a Licensed Professional Counselor, LPC, licensed in Texas and works with clients based in that state.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Jacqueline offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on the therapist's availability.
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