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Holley Kuhn, LCSW

Based in Oklahoma Online sessions

Practical support for parents and adults

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Years in practice
10
Credentials
LCSW
Licensed in
Oklahoma
Languages
English
Focus
Relationship issues
Focus
Family conflicts
Focus
Grief
About

About Holley

Holley Kuhn is a Licensed Clinical Social Worker who helps parents and adults facing major life changes. She offers calm, practical support for people dealing with stress, anxiety, grief, low self-esteem, and relationship or parenting questions. Her approach is straightforward and focused on what will help now.

Holley draws on ten years of clinical experience, most of which was spent in medical settings. She has supported people and families through medical crises, serious diagnoses, hospice and end-of-life concerns, and the ripple effects those events cause in everyday life.

Background and approach

That background gives her practice a practical, problem-solving feel. In sessions she combines a client-centered stance with tools from cognitive behavioral therapy and solution-focused therapy. That means she listens first, helps clients name unhelpful thoughts and patterns, and works toward small, doable steps that lead to change.

Sessions often include concrete strategies to reduce stress and improve communication. She also supports caregivers and those facing aging or geriatric concerns, with attention to compassion fatigue and caregiver stress. Holley helps people sort priorities, set boundaries, and find small ways to care for themselves while meeting demands at home.

Holley is based in Oklahoma and offers counseling in English. Her work blends practical coaching with emotional support so parents and adults can move forward with clearer plans and less overwhelm.

Focus areas and approaches

What Holley works with

Everything Holley lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Holley helps people with.

Approaches Holley lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

Approach-driven online therapy tailored to your needs

Holley uses a client-centered approach that puts the person's goals and perspective first, helping parents and adults feel heard and understood before moving to change. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and offers simple exercises to reduce anxiety and lift mood. Solution-Focused Therapy zeroes in on clear, achievable steps and highlights what is already working so progress can start quickly.

Choosing the right approach is a team effort. Holley will talk with each person about their goals, values, and day-to-day constraints, then recommend techniques to try. She checks in and adjusts the plan as needed so therapy stays useful and relevant to real life.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy fit a busy schedule. Video is good for deeper conversations and nonverbal cues, phone works well when bandwidth is limited, live chat can be used for shorter check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to get consistent help without rearranging too much of daily life.
Questions

Questions people ask about Holley

What concerns does this therapist commonly help with?

She helps with relationship and family issues, grief and loss, stress and anxiety, parenting questions, low self-esteem, life changes, career concerns, and compassion fatigue.

What is the general therapy style in sessions?

Sessions are practical and collaborative. Holley listens first, then uses client-centered conversations plus CBT and solution-focused techniques to set clear next steps.

How much clinical experience does she have?

She has ten years of experience, much of it working in medical settings supporting people through crises, diagnoses, and end-of-life situations.

What are her credentials and where is she located?

She is a Licensed Clinical Social Worker (LCSW) licensed in Oklahoma and practices there.

Which languages are supported for sessions?

Sessions are offered in English only. International clients are not currently accepted.

What session formats are available?

She meets through video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does cost and billing work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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