- Years in practice
- 13
- Credentials
- LMHC
- Licensed in
- Florida
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Parenting issues
- Focus
- Depression
About Gerald
Gerald Syrkett is a licensed mental health counselor who helps people dealing with stress, anxiety, parenting concerns, depression, ADHD, and addictions. He keeps the first sessions straightforward and practical so parents can begin making small changes right away. Gerald speaks plainly and focuses on what a person can do next rather than getting lost in jargon.
He works from a belief that each person knows their own story and brings strengths to the work.
Background and approach
Sessions center on practical steps, clearer understanding of patterns, and building on what already works. Gerald uses tools from attachment-based work and cognitive behavioral approaches to map relationships and daily habits that affect well-being. His style is client-centered, which means he follows the person's pace and priorities.
He helps people name feelings like guilt and shame and then looks for small, manageable shifts. For parenting concerns he supports caregivers in finding strategies that fit their family life and values. Gerald has 13 years of experience and holds the LMHC credential, licensed in Florida.
That background includes helping people with issues tied to military service and experiences of prejudice and discrimination. He accepts clients from outside the U.S. and conducts sessions in English. Getting started involves a short matching questionnaire and scheduling a session that fits.
Gerald aims to create clear next steps so people leave each appointment with a plan they can try between meetings.
What Gerald works with
Everything Gerald lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Gerald helps people with.
- Stress, Anxiety
- Parenting issues
- Depression
- ADHD
- Addictions
- Guilt and shame
- Veteran and Armed Forces Issues
- Prejudice and discrimination
Approaches Gerald lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online therapy
Attachment-based work focuses on how relationships shape feelings and reactions. In sessions this looks like mapping patterns between people and how those patterns show up in parenting or stress responses. It can help when someone wants clearer, more predictable interactions with the people in their life.Client-centered therapy emphasizes the person's own priorities and pace. The therapist follows the client's lead and helps uncover strengths and choices. This approach fits well online because it’s flexible and responsive to whatever the client brings each session.
Cognitive behavioral therapy, or CBT, breaks problems into thoughts, feelings, and actions. Gerald uses simple CBT tools to test unhelpful thoughts and try new behaviors that reduce anxiety or depression symptoms. These exercises work well through conversation, worksheets, and short practice tasks between sessions.
Choosing the right approach is part of the work together. Gerald will discuss goals, try methods, and adjust based on what helps most. That collaborative process helps match techniques to the client's needs and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversation and visual cues. Phone calls can be easier when bandwidth is limited. Live chat or messaging can fit quick check-ins, short planning, or ongoing support between sessions. These options give flexibility so therapy can fit around work, caregiving, and daily life.
Questions people ask about Gerald
What issues does Gerald help with?
He supports people facing stress, anxiety, parenting concerns, depression, ADHD, and addictions, plus related struggles like guilt and shame.
What is his general approach in sessions?
Sessions are practical and client-centered, focusing on the person's goals and strengths while using clear, simple tools to make change.
How much experience does he have?
Gerald has 13 years of professional experience working with the issues listed in his specialties.
What credentials and location are listed?
He is a Licensed Mental Health Counselor, LMHC, licensed in Florida.
Which languages and international options are available?
Sessions are offered in English, and he accepts clients from outside the United States.
What session formats does he use?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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