- Years in practice
- 8
- Credentials
- LCMHC, LPC
- Licensed in
- Mississippi, North Carolina
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Depression
- Focus
- ADHD
About Emily
Emily Jackson is a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed Professional Counselor (LPC) with eight years of experience. She offers straightforward, respectful care for people facing parenting strain, stress, anxiety, depression, ADHD, and other concerns. Her tone is calm and practical, and she aims to make starting therapy feel manageable for a busy parent.
Emily centers sessions on the person's goals and everyday life. She works with adults who want tools for handling anger, low self-esteem, trauma, family problems, or major life changes.
Background and approach
She also focuses on issues common in young adulthood and supports people exploring sexuality and LGBT concerns. Sessions balance talking through what matters now with skills that can be used right away. Emily draws on cognitive-behavioral ideas to notice unhelpful thoughts and on client-centered practices to follow each person's pace.
Solution-focused work helps identify small, concrete steps that lead to change. Therapy sessions are collaborative. Emily treats the relationship with warmth and respect, and she involves clients in setting clear goals.
She aims to make sessions feel like problem-solving rather than a lecture. Emily offers several remote ways to connect, so parents can fit care into hectic schedules. She works from North Carolina and provides services in English.
If someone wants practical strategies and steady support while navigating parenting and life transitions, Emily offers a straightforward, goal-oriented approach.
What Emily works with
Everything Emily lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Emily helps people with.
- Stress, Anxiety
- Depression
- ADHD
- LGBT
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
- Self esteem
- Coping with life changes
- Family problems
- Young adult issues
Approaches Emily lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Emily’s Approaches Work Online
Client-Centered Therapy focuses on listening and following the person’s pace. The therapist provides warmth and acceptance while helping clients name what matters and set their own goals. This approach helps people feel heard and more able to try new ways of coping.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors interact. Online sessions teach practical techniques to spot unhelpful thinking patterns and replace them with actions that change outcomes. CBT is often helpful for anxiety, depression, anger, and ADHD-related concentration struggles.
Finding the right approach is part of the work. Emily will collaborate with each person to choose methods that fit their goals and daily life. Together they decide what to prioritize and which techniques to try, then track what helps and adjust as needed.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth conversation and face-to-face connection, while phone sessions need less bandwidth and can fit a lunch break. Live chat and text messaging work well for quick check-ins, progress updates, or short coping reminders between sessions. These options make it easier to keep therapy consistent around parenting and work schedules.
Questions people ask about Emily
What concerns does Emily commonly address?
She helps people with stress, anxiety, depression, ADHD, trauma and abuse, anger, low self-esteem, parenting strain, family problems, and coping with life changes.
What is her therapy style like?
Her style is calm and collaborative. Sessions mix practical skills, reflection on thoughts and behaviors, and goal-focused steps you can try between meetings.
How many years has she been practicing?
She has eight years of experience providing direct mental health and behavioral counseling in clinical settings.
Where is she licensed and based?
She holds LCMHC and LPC credentials and practices from North Carolina.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
What formats are available for sessions?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are costs and getting started handled?
Cost varies by location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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