- Years in practice
- 18
- Credentials
- LPC
- Licensed in
- Louisiana
- Languages
- English
- Focus
- Relationship issues
- Focus
- Parenting issues
- Focus
- Career difficulties
About Elizabeth
Dr. Elizabeth Parr is a Licensed Professional Counselor (LPC) practicing in Louisiana with 18 years of experience. She focuses on helping people navigate relationship struggles, parenting questions, career shifts, and the stress of life changes.
Her approach is calm and straightforward so parents can quickly see what therapy might feel like. She creates a welcoming space where clients can talk about worries without judgment. Sessions focus on listening first, then working together on practical steps.
Background and approach
That might mean trying new ways to communicate, setting clearer boundaries, or testing small behavior changes at home. Dr. Parr uses Client-Centered Therapy to follow each person’s pace and priorities.
She also uses Cognitive Behavioral Therapy, which helps identify unhelpful thinking and shift it toward clearer actions. Both approaches are explained plainly in sessions so parents can use techniques between meetings. Her background across many concerns means she can address things that often come up alongside parenting, such as communication problems, codependency, guilt and shame, or stress from caregiving.
She can also support people dealing with ADHD, impulsivity, or life transitions that affect family routines. Work usually moves at a practical rhythm: identify a goal, try a small change, and review what helped. The goal is clearer day-to-day routines and less exhaustion for the person seeking help.
If someone is ready to begin, she guides them through the first steps toward scheduling.
What Elizabeth works with
Everything Elizabeth lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Elizabeth helps people with.
- Relationship issues
- Parenting issues
- Career difficulties
- Coping with life changes
- ADHD
- Abandonment
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Family of origin issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Multicultural concerns
- Personality disorders
- Postpartum depression
- Self-love
Approaches Elizabeth lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online therapy
Dr. Parr uses Client-Centered Therapy to follow each person’s lead, listen closely, and help set goals that feel relevant. This approach supports parents who need space to talk through frustrations and decide what matters most to change.She also uses Cognitive Behavioral Therapy, which looks at patterns of thinking that lead to stress or unhelpful actions and replaces them with specific, testable steps. CBT can be useful when someone wants tools to manage impulsivity, ADHD-related struggles, or recurring workplace and relationship patterns.
Choosing the right approach is a team effort. Dr. Parr discusses options with each person and adapts methods to fit needs, goals, and comfort. Early sessions focus on understanding daily routines and trying small changes to see what helps.
Online formats make this work more flexible. Video calls allow for deeper conversation and visual cues, phone sessions can be easier on low bandwidth days, live chat is useful for quick check-ins, and text-based messaging supports ongoing reflection between appointments. These options let people fit therapy into a busy family schedule and keep momentum between meetings.
Questions people ask about Elizabeth
What issues does Dr. Parr focus on?
She focuses on relationship concerns, parenting questions, career changes, coping with life changes, and ADHD, plus related topics such as communication problems, codependency, and caregiver stress.
How does she work with clients in sessions?
Her style begins with listening and creating a nonjudgmental space, then moves to practical steps like communication practice or small behavior changes you can try between sessions.
What is her professional background?
She holds 18 years of professional experience helping people with the concerns listed and practices as a Licensed Professional Counselor.
Where is she licensed and located?
She is licensed in Louisiana and offers services connected to that location.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How are costs and subscriptions handled?
Pricing varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule appointments based on the therapist's availability.
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