- Years in practice
- 8
- Credentials
- LMHC
- Licensed in
- Washington
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Self esteem
About Elisa
Elisa Stone is a Licensed Mental Health Counselor (LMHC) with eight years of clinical experience. She focuses on guiding people through stress, anxiety, mood challenges, and parenting concerns. Elisa takes a warm, practical approach that aims to help people feel steadier and more capable.
Elisa centers sessions on what matters to each person. She listens and helps clients set clear, manageable goals. Conversations are grounded and straightforward so parents and busy adults can use strategies right away.
Background and approach
Her work often addresses anxiety, depression, bipolar mood challenges, grief, and life changes. She also supports people dealing with relationship strain, intimacy-related concerns, anger, career stress, and issues around self-esteem and self-love. Parenting appears as a common focus when clients want help balancing roles and responsibilities.
Elisa blends client-centered work with cognitive behavioral and mindfulness techniques. That mix lets her help people notice unhelpful thinking, try small behavior changes, and build calmer routines. Sessions may include practical tools, brief skill practice, and planning for daily life.
People who prefer a caring, down-to-earth therapist may find Elisa a good fit. She aims to meet clients where they are and collaborate on next steps. Her style is empathetic, organized, and oriented toward real-world progress.
What Elisa works with
Everything Elisa lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Elisa helps people with.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Forgiveness
- Life purpose
- Mood disorders
- Self-love
Approaches Elisa lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches for everyday life and online care
Elisa often uses client-centered therapy, which focuses on listening, empathy, and meeting people where they are. This approach helps people feel heard and clarifies what they want to change in daily life.She also applies cognitive behavioral therapy or CBT to help identify unhelpful thoughts and try small behavior changes. CBT is useful for anxiety, low mood, and patterns that keep problems stuck.
Finding the right approach is a shared process. Elisa works collaboratively to match methods to each person's goals, needs, and preferences. She may try a few techniques early on and adjust based on what helps most.
Online therapy offers practical flexibility. Video calls let visual cues guide conversations, phone sessions work when bandwidth or camera use is difficult, and live chat or text-based messaging can fit brief check-ins or quick skill practice. These formats make it easier to schedule sessions around parenting, work, or other commitments and to use the strategies discussed between meetings.
Questions people ask about Elisa
What concerns does Elisa commonly help with?
She works with stress, anxiety, depression, bipolar mood challenges, grief, anger, relationship and intimacy-related issues, career stress, self-esteem, parenting, and coping with life changes.
What is her therapy style like?
Her style is client-centered and collaborative. She uses practical tools and clear goals so people can try strategies between sessions.
How much experience does she have?
Elisa has eight years of experience as a licensed clinician working with a range of mood and life concerns.
What credentials and location are listed?
She holds the credential LMHC, listed as WA LMHC LH, and practices in Washington.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Elisa offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
More therapists for parents in Washington
All in Washington
Robert Jensen
LMHC
Washington 6 years in practice
Practical, compassionate support for parenting and stress
- Stress, Anxiety
- Grief
- Self esteem
Patricia Sumlin
LMFT
Washington 25 years in practice
Direct, experienced therapist for parenting and life stress
- Stress, Anxiety
- Relationship
- Family
Dr. Maria Kim
LMFT, LMHC
Washington 15 years in practice English, Korean
Calm, practical therapy for parenting stress
- Stress, Anxiety
- Self esteem
- Depression