- Years in practice
- 22
- Credentials
- LPC
- Licensed in
- Pennsylvania
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Grief
About Connie
Connie Harrington is a Licensed Professional Counselor (LPC) in Pennsylvania with 22 years of experience. She centers her work on practical support for stress, anxiety, depression, grief, and relationship concerns. Parents searching for clear, down-to-earth guidance will find straightforward, compassionate help focused on real-life challenges.
Connie uses short-term, goal-focused tools alongside deeper conversations about values and meaning. She draws on Cognitive Behavioral Therapy to address unhelpful thought patterns and Acceptance and Commitment Therapy to help people move toward the life they want.
Background and approach
Sessions emphasize concrete skills for managing emotions and improving day-to-day functioning. Many people come for help with family strain, parenting worries, blended household challenges, or caregiver stress. She also supports those facing life changes like midlife transitions, job shifts, and divorce or separation.
Work in sessions often includes improving communication, reducing anger, and rebuilding confidence. Connie takes a collaborative approach. She asks about specific goals, experiments with strategies, and adjusts plans based on what is working.
Progress often looks like small habit changes, clearer boundaries, and better coping during stressful moments. Her practice offers multiple remote formats to fit busy schedules. Parents who need flexible options can choose phone, video, messaging, or live chat.
Sessions are meant to be practical, respectful, and focused on what matters most to each person.
What Connie works with
Everything Connie lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Connie helps people with.
- Stress, Anxiety
- Relationship issues
- Grief
- Anger management
- Depression
- Family conflicts
- Parenting issues
- Self esteem
- Career difficulties
- Coping with life changes
- Aging and geriatric issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Dependent personality
- Divorce and separation
- Emptiness
- Family problems
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Seasonal Affective Disorder (SAD)
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Connie lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Motivational Interviewing
- Solution-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online sessions
Connie uses Cognitive Behavioral Therapy to identify and change thinking patterns that lead to distress, which helps with anxiety, depression, and parenting stress. Acceptance and Commitment Therapy is also a key approach; it focuses on values-based action and teaching people to accept difficult feelings while moving toward meaningful goals.Finding the right approach is a team effort. She will work with each person to choose and adjust techniques based on goals, preferences, and what feels most helpful. This collaborative process means plans can change as progress is made and new priorities emerge.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit busy lives. Video is helpful for in-depth conversation and exercises, phone sessions can be easier when bandwidth is limited, live chat supports quick check-ins, and messaging works well for brief guidance between appointments. These options make it easier to keep therapy consistent while balancing family and work commitments.
Questions people ask about Connie
What kinds of concerns does she address?
She helps with stress, anxiety, depression, grief, relationship issues, and parenting concerns, plus related topics like caregiver stress and life transitions.
What is her general therapy style?
Her style blends client-centered listening with practical strategies. Conversations focus on clear goals, emotional understanding, and skill-building.
How much experience does she have?
Connie has 22 years of experience as a Licensed Professional Counselor working with a range of life and family stressors.
Where is she licensed and based?
She is a Pennsylvania Licensed Professional Counselor (LPC) and practices from that state.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to match different schedules and needs.
How does pricing work?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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