- Years in practice
- 13
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Parenting issues
- Focus
- Anger management
About Charles
Charles Anderson is a Licensed Professional Counselor (LPC) in Texas with 13 years of experience. He focuses on practical help for stress, anxiety, parenting concerns, anger, and self-esteem. He also supports people dealing with ADHD, addictions, grief, relationship and intimacy-related issues, career shifts, depression, and compassion fatigue.
His approach is person-centered. He listens first and responds to each person's needs. Sessions aim to make small, useful changes that fit everyday life.
Background and approach
He uses clear, straightforward language so goals feel manageable. Charles combines Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy in sessions. That means he helps people spot unhelpful thoughts, find motivation to change, and try concrete steps that produce results.
He tailors these methods to the problem at hand rather than using a one-size-fits-all plan. He emphasizes collaboration when planning goals. A treatment plan is set to address specific concerns, and it can be adjusted as new issues come up.
Charles aims to help people build skills they can use between sessions. People who reach out can expect direct support and a respectful, hopeful tone. He works with common life struggles like communication problems, forgiveness, men’s issues, mood disorders, and building self-love.
Sessions are offered in English for residents of Texas and beyond who prefer remote formats.
What Charles works with
Everything Charles lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Charles helps people with.
- Stress, Anxiety
- Parenting issues
- Anger management
- Self esteem
- ADHD
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- Communication problems
- Forgiveness
- Men's issues
- Mood disorders
- Self-love
Approaches Charles lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How his approaches work in online sessions
Client-Centered Therapy centers on listening and understanding. The therapist focuses on each person's goals and offers empathy and practical feedback to help them move forward. This approach fits well when someone needs a steady, respectful space to talk about parenting stress, relationships, or self-worth.Cognitive Behavioral Therapy, or CBT, helps people notice and change unhelpful thoughts and behaviors. In online sessions this often means identifying one or two thoughts to challenge and trying simple behavior experiments between meetings. CBT is useful for anxiety, depression, ADHD-related routines, and anger management.
Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what has or hasn't helped before. Together they pick or blend methods so each session feels relevant and doable.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video is good for face-to-face conversation and visual cues, phone calls can fit a break at work or require less bandwidth, chat is useful for quick check-ins, and messaging works well for brief updates or when someone prefers writing. These formats make it easier to fit sessions into a busy family life or a changing schedule.
Questions people ask about Charles
What concerns does he help with?
He helps people with stress, anxiety, parenting challenges, anger, and self-esteem. Other areas include ADHD, addictions, relationship and intimacy-related issues, grief, career changes, depression, and compassion fatigue.
What is his therapeutic style?
He works in a person-centered way that emphasizes listening and respect. He pairs that with Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused methods to create practical steps.
How much experience does he have?
He has 13 years of experience working as a counselor and mentor. That background includes supporting people with a wide range of common life concerns.
Where is he licensed and located?
He is a Licensed Professional Counselor, LPC, practicing in Texas. Sessions are offered from that state.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging. These options let people choose a format that fits their schedule and communication style.
How does pricing work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.
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