Brittany Glenn, LMHC
Compassionate, practical support for parents and individuals
Book with Brittany- Years in practice
- 3
- Credentials
- LMHC
- Licensed in
- New York
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- LGBT
- Focus
- Trauma and abuse
About Brittany
Brittany Glenn is a licensed mental health counselor practicing in New York. She works with people who feel overwhelmed by stress, anxiety, trauma, or questions about identity and sexuality. Brittany aims to make therapy straightforward and usable for daily life.
She focuses on helping clients build self-compassion and improve self-esteem. Sessions often center on processing difficult experiences and learning practical ways to cope. Brittany also supports people who identify as LGBT and those struggling with post-traumatic stress, guilt, or shame.
Background and approach
Her style is warm and non-judgmental. Brittany encourages clients to name what matters most to them and to set concrete goals. Conversations are direct but gentle, with attention to what will work between sessions.
She uses evidence-based therapeutic techniques to guide work on emotional regulation and personal growth. That means applying approaches shown to help with symptoms of anxiety, trauma, and low self-worth, tailored to each person’s needs. Clients can expect collaborative planning and actionable steps.
Brittany helps people practice new skills, reflect on patterns, and track small changes. The aim is steady progress toward clearer self-understanding and greater emotional resilience. Practical matters are discussed openly so therapy fits real life.
Brittany’s background and three years of clinical experience shape a straightforward approach that centers each person’s goals and values.
What Brittany works with
Everything Brittany lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Brittany helps people with.
How evidence-based approaches translate to online care
Evidence-based techniques are used to help clients manage symptoms and build skills. One common approach focuses on present-moment coping skills and emotion regulation. It teaches concrete strategies to lower anxiety, manage stress, and handle intense feelings so daily life feels more manageable.Another commonly used method helps people process difficult or painful memories in a paced way. This kind of work aims to reduce the emotional charge around past events and to strengthen a person’s sense of safety and self-worth when reminders arise.
Choosing the right approach is a team effort. Brittany will work with each person to figure out which methods match their goals, needs, and comfort level. That collaborative process means plans can change as progress and priorities evolve.
Online formats make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation and visual cues, phone sessions can be useful when bandwidth is limited, live chat works for brief check-ins, and text messaging supports ongoing reflections between sessions. These options offer flexibility so people can keep continuity of care around work, parenting, and daily responsibilities.
Questions people ask about Brittany
What issues does she help with?
Brittany works with people facing stress, anxiety, trauma and abuse, and concerns about sexuality and self-esteem. Parenting concerns and issues like guilt, shame, and post-traumatic stress are also areas she addresses.
What is her therapeutic style like?
Her style is warm and non-judgmental with a focus on practical steps. Sessions aim to build self-compassion and create usable coping strategies.
How much clinical experience does she have?
She has three years of professional experience working as a licensed therapist. That experience has focused on anxiety, trauma-related concerns, and identity-related issues.
Where is she licensed and based?
She holds a New York Licensed Mental Health Counselor credential, written as LMHC, and practices in New York.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted; she works with people located where her licensure allows practice.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How are costs and scheduling handled?
Session cost varies by location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to availability.
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