- Years in practice
- 5
- Credentials
- LMSW
- Licensed in
- Michigan
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Trauma and abuse
About Brian
Brian Lingle is a licensed master social worker, LMSW, practicing in Michigan. He helps people who are dealing with stress, anxiety, depression, family conflict, trauma or parenting challenges. He aims to meet people where they are and speak plainly about what is worrying them.
He uses practical methods that focus on the things you can change now. Sessions often include setting concrete goals, trying new ways to handle upsetting thoughts, and working on communication habits that tend to cause conflict.
Background and approach
Treatment plans are adapted to each person’s situation rather than following a one-size-fits-all script. Brian brings five years of professional experience to his work. That background includes supporting people with trauma and with issues that come after military service.
He says respect and compassion guide his interactions and that he tailors conversations to each person’s needs. In sessions he keeps language simple and action oriented. Parents can expect help with everyday challenges like managing stress around caregiving, improving routines, and responding to difficult behavior without escalating tension.
He also addresses related concerns such as attachment, grief, and relationship breakdown. People who connect with him typically do step-by-step work over time. He encourages small experiments between meetings so clients can test new skills.
Progress is discussed in straightforward terms and adjusted when something isn’t working.
What Brian works with
Everything Brian lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Brian helps people with.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
- Abandonment
- Adoption and foster care
- Attachment issues
- Communication problems
- Divorce and separation
- Domestic violence
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Post-traumatic stress
Approaches Brian lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches that fit your life online
Brian combines practical therapy methods that translate well to remote sessions. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings and actions interact and teaches skills to change unhelpful patterns; it is useful for anxiety, depression, and stress management. Narrative Therapy helps people reframe the stories they tell about themselves and their relationships, which can reduce shame and open new options. Solution-Focused Therapy centers on identifying strengths and small steps toward clear goals, making it helpful when you want fast, concrete change.Finding the best approach is a shared process. The therapist will talk with you about your goals and try methods that match your needs and preferences. If one way of working doesn’t fit, adjustments are made so sessions stay relevant and practical for you.
Online formats give flexible options for how and when you meet. Video calls let you have a more traditional meeting with face-to-face conversation. Phone sessions can be easier when bandwidth is limited or you prefer not to be on camera. Live chat and text-based messaging suit brief check-ins, quick coaching, or times when writing feels easier than talking. These choices help therapy fit around work, caregiving, and daily life rather than requiring big schedule changes.
Questions people ask about Brian
What kinds of concerns can be addressed?
He supports people dealing with stress, anxiety, depression, family conflict, trauma and parenting issues, plus related topics like attachment, divorce, fatherhood issues, and life purpose.
What is his therapeutic style like?
He uses a direct, practical style that focuses on clear goals and small steps. Conversations aim to be straightforward and useful for daily life.
How much experience does he have?
He has five years of professional experience working in clinical settings and community care.
What are his credentials and where is he based?
He holds an LMSW, which stands for Licensed Master Social Worker, and practices in Michigan.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
He provides video calls, phone sessions, live chat, and text-based messaging as ways to connect.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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