- Years in practice
- 3
- Credentials
- LPC
- Licensed in
- Georgia
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Parenting issues
- Focus
- Self esteem
About Alice
Alice Fry is a Licensed Professional Counselor (LPC) based in Georgia who focuses on practical, people-centered therapy. She uses clear, down-to-earth conversation to help parents and individuals manage stress, anxiety, low self-esteem, depression, and life changes. She also supports people dealing with grief, anger, trauma and abuse, relationship and family concerns, LGBT issues, and ADHD.
Alice favors an approach that starts with listening. Early sessions are about understanding what matters to the client and building trust.
Background and approach
From there she blends different techniques to meet each person's needs instead of using one fixed method. She often uses client-centered principles to make sessions feel respectful and collaborative. Cognitive Behavioral Therapy ideas are used to identify thinking patterns that raise anxiety or low mood and to try practical changes.
Mindfulness practices help slow down overwhelming feelings and bring greater focus to daily parenting moments. Alice also draws on solution-focused techniques to set small, achievable goals and track progress between sessions. That can be helpful for parents who need quick, usable strategies for behavior, routines, or stress management.
Sessions aim to be straightforward and useful. Parents will find an emphasis on simple tools they can try at home, short-term plans when needed, and ongoing adjustments as life shifts. The tone is warm, direct, and focused on real-world results.
What Alice works with
Everything Alice lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Alice helps people with.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Coping with life changes
- ADHD
Approaches Alice lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How practical approaches translate to online therapy
Client-centered work focuses on listening and building trust first. That means the therapist asks about your priorities, reflects what she hears, and shapes sessions around what matters most to you and your family. Cognitive Behavioral Therapy helps identify unhelpful thought patterns and tries small behavior changes to reduce anxiety or low mood. Those steps are practical and homework-friendly, so they translate well to online sessions.Finding the right mix of approaches is a collaborative process. The therapist will check your goals and preferences, suggest options, and adjust methods over time. You and the therapist decide together whether to emphasize thinking skills, mindfulness exercises, or quick solution-focused strategies based on what helps most.
Online formats - video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into busy family life. Video calls are a good choice for full conversations and demonstrations. Phone sessions work well when bandwidth is limited or you prefer not to use video. Live chat and text messaging are useful for short check-ins, immediate coping tools, or updates between longer sessions. These options give flexibility for parents juggling schedules and make regular progress more achievable.
Questions people ask about Alice
What concerns does this therapist help with?
Alice works with stress, anxiety, depression, self-esteem, parenting challenges, relationship and family concerns, grief, anger, trauma and abuse, LGBT issues, and ADHD.
How would you describe the therapy style?
Sessions begin with a person-centered stance that emphasizes respect and listening. Techniques from CBT, mindfulness, and solution-focused work are added as needed to create practical plans.
What is the clinician's background and experience?
The therapist holds a Licensed Professional Counselor credential and has three years of experience working with the listed concerns.
Where is the therapist based and what credential do they hold?
This counselor is licensed in Georgia and holds the LPC credential.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What online session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How much does therapy cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.
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