- Years in practice
- 10
- Credentials
- LPC
- Licensed in
- Pennsylvania, New Jersey
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Parenting issues
About Alexandra
Alexandra Brink is a licensed professional counselor who centers her work on building a warm, collaborative relationship. She offers calm, practical guidance to parents and adults who are struggling with stress, anxiety, parenting challenges, or life transitions. Her manner is down-to-earth and hopeful, focused on small steps that add up to change.
She trained at Regent University and holds a Master’s degree in Clinical Mental Health Therapy. Alexandra has about 10 years of clinical experience split between work with children who had mood, behavior, or developmental concerns and more recent work helping adults manage anxiety and related struggles.
Background and approach
She holds LPC licenses in Pennsylvania and New Jersey. Her approach blends Client-Centered care with solution-focused and cognitive behavioral ideas. In sessions she listens first, then helps people set focused goals and try practical strategies.
She also draws on mindfulness and motivational interviewing tools when those fit the client’s needs. Alexandra often looks at a person’s whole life - body, mind, and spiritual concerns - when planning support. That can mean addressing sleep, routines, and self-care alongside emotion and behavior work.
She is experienced in parenting topics and how behavior strategies can fit into daily family life. Outside of practice she spends much of her time raising three children and painting for personal balance. She has lived experience with chronic illness and uses that background to empathize with people facing grief, health challenges, or major life changes.
What Alexandra works with
Everything Alexandra lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Alexandra helps people with.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Family conflicts
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Family of origin issues
- Family problems
- Forgiveness
- Intellectual disability
- Life purpose
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Social anxiety and phobia
Approaches Alexandra lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that shape online support
Alexandra commonly uses Client-Centered Therapy, Cognitive Behavioral Therapy, and Mindfulness Therapy in her online work. Client-Centered Therapy emphasizes listening and building trust so clients feel understood before moving to change. Cognitive Behavioral Therapy looks at patterns of thinking and behavior and teaches practical skills for managing anxiety, mood, and parenting challenges. Mindfulness Therapy adds simple attention and breathing practices to help calm the body and improve focus.Choosing an approach is part of the work together. Alexandra will discuss goals, preferences, and day-to-day realities and then help decide which methods to try first. That way the plan fits what a person actually needs and can be adjusted over time in collaboration with the therapist.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy easier to fit into a busy life. Video allows face-to-face conversation and demonstration of skills. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and messaging are helpful for quick reflections, between-session check-ins, or when writing feels more comfortable than speaking.
Questions people ask about Alexandra
What concerns does she commonly address?
She helps with stress, anxiety, parenting challenges, relationship strain, anger, low self-esteem, depression, and coping with life changes. Additional focus areas include postpartum depression, panic, social anxiety, caregiver stress, and some developmental concerns.
What is her general therapy style?
Her style is person-centered and practical. She listens first, helps set clear goals, and uses solution-focused and cognitive behavioral techniques alongside mindfulness and motivational interviewing as needed.
How much clinical experience does she have?
She brings about 10 years of clinical experience. That time includes early work with children who had mood or developmental concerns and later work focused on adults managing anxiety and life transitions.
What credentials and region are listed?
She holds a Masters degree in Clinical Mental Health Therapy and is an LPC. Her licensing includes Pennsylvania LPC and New Jersey LPC and she practices out of Pennsylvania.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are offered?
She works with video calls, phone sessions, live chat, and text-based messaging to meet different scheduling and communication needs.
How does pricing work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapists availability.
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