Find a therapist

Tiffany Griffin, LCSW

Based in California Online sessions

Compassionate, practical support for everyday parenting challenges

Book with Tiffany
Years in practice
10
Credentials
LCSW
Licensed in
California
Languages
English
Focus
Stress, Anxiety
Focus
Grief
Focus
Parenting issues
About

About Tiffany

Tiffany Griffin is a Licensed Clinical Social Worker (LCSW) based in California with ten years of professional experience. She focuses on practical support for people managing stress, anxiety, grief, and parenting concerns. She also helps with self-esteem, motivation, and major life transitions.

She uses straightforward conversation to identify what feels unmanageable and what small changes could help. Sessions are tailored to each person’s needs, so plans look different depending on goals and day-to-day realities.

Background and approach

Tiffany aims for clear, doable steps rather than only talk that feels theoretical. Parents who feel overwhelmed by routines, behavior questions, or the emotional weight of caregiving will find a calm, steady approach. Tiffany also addresses control issues, feelings of isolation, and challenges around divorce or separation in concrete ways.

Topics like pregnancy, childbirth, forgiveness, and finding purpose are part of her work when they matter to a client. She emphasizes respect, sensitivity, and compassion in every meeting. The emphasis is on what a person can try between sessions and how to build small habits that add up.

Progress is measured by practical changes in daily life rather than abstract milestones. To begin, clients answer a short matching questionnaire and then schedule sessions that fit their calendar. Therapy uses a subscription model that can be canceled at any time, and sessions are offered through video calls, phone, live chat, or text messaging.

Focus areas and approaches

What Tiffany works with

Everything Tiffany lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Tiffany helps people with.

Online support

Therapeutic approaches and online care that fit your life

Evidence-based techniques help make therapy practical and focused. One common approach emphasizes identifying patterns that cause anxiety and stress, then testing small changes to reduce overwhelm and improve daily functioning. This helps when worry gets in the way of parenting or work. Another approach focuses on grief and life transitions by creating space to name losses and practice coping strategies that carry into everyday routines.

Finding the right approach is a collaborative process. The therapist will talk with each person about their goals, try different methods when needed, and adapt the plan based on what feels most helpful. Clients and therapist decide together which strategies to use and when to adjust them.

Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation when that is useful. Phone sessions are helpful if bandwidth is limited or if someone prefers not to be on camera. Live chat and text-based messaging let people check in between sessions or have shorter, more frequent contact. These options make it easier to fit therapy into a busy parenting schedule and to continue work across different life demands.
Questions

Questions people ask about Tiffany

What concerns does Tiffany commonly help with?

She works with stress, anxiety, grief, parenting questions, and self-esteem issues. She also supports people facing life changes like divorce, pregnancy, or loss of purpose.

What is her therapeutic style like?

She uses straightforward conversation and individualized plans. Expect practical suggestions and steps you can try between sessions.

How long has she been practicing?

She has ten years of professional experience working with people on a range of concerns.

What are her credentials and where is she located?

She is a Licensed Clinical Social Worker, LCSW, licensed in California.

Are sessions offered in other languages or to international clients?

Sessions are offered in English. She is not currently accepting international clients.

Which session formats are available?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs.

How does cost and payment work?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I get started?

Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

More therapists for parents in California

All in California

California 23 years in practice

Intimacy and relationship-focused therapy

  • LGBT
  • Relationship
  • Intimacy-related issues

California 17 years in practice

Practical therapy and parenting support

  • Self esteem
  • Career
  • Stress, Anxiety

California 20 years in practice English, Spanish

Supportive therapist for parenting and relationships

  • Stress, Anxiety
  • Relationship
  • Trauma and abuse