Shamekias Lampkin, LPC
Empowering, practical support for everyday parenting challenges
Book with Shamekias- Years in practice
- 16
- Credentials
- LPC
- Licensed in
- Mississippi
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Anger management
About Shamekias
Shamekias Lampkin is a Licensed Professional Counselor (LPC) in Mississippi who helps people facing stress, anxiety, depression, anger, trauma, and parenting challenges. She focuses on building confidence and motivation so clients can take practical steps toward change. Shamekias emphasizes the person’s strengths and works alongside them to set realistic goals.
She uses clear, goal-oriented methods to address everyday problems. Sessions focus on identifying unhelpful thinking and trying new behaviors. That means practical skills to manage strong emotions, improve self-esteem, and reduce overwhelm.
Background and approach
Shamekias draws on 16 years of professional experience to guide her work. She frames clients as the experts on their own lives and helps them access their existing resources. The aim is steady progress rather than overnight fixes.
In sessions she offers direct feedback and actionable homework between meetings. This can include short exercises to practice coping skills, brief thought records, or behavior experiments to test new approaches. Parents often appreciate the practical steps to manage stress and respond differently in tense moments.
Her approach is collaborative and respectful. She supports people who want a more fulfilling, balanced life and helps them move toward it at a pace that fits their needs.
What Shamekias works with
Everything Shamekias lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Shamekias helps people with.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Family conflicts
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
Approaches Shamekias lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How CBT and online sessions work together
Shamekias uses Cognitive Behavioral Therapy, which helps people notice unhelpful thoughts and try different behaviors. CBT is practical and focuses on concrete steps to reduce anxiety, manage mood swings, and change patterns that lead to conflict or low self-worth.Finding the right approach is collaborative. She will work with each person to choose techniques that match their goals and daily life. Together they’ll review what helps, adjust strategies, and set simple tasks between sessions to build momentum.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video lets people use visual cues for skill practice, phone can be easier when bandwidth is limited, chat is useful for brief check-ins, and messaging supports ongoing coaching and short exercises. These options make it easier to fit therapy into a busy schedule while keeping a steady course of work toward change.
Questions people ask about Shamekias
What concerns does Shamekias help with?
She helps people with stress, anxiety, depression, anger, trauma and abuse, self-esteem, parenting issues, career concerns, bipolar disorder, ADHD, compassion fatigue, and coping with life changes.
What is her therapeutic style?
She offers practical, goal-focused sessions that emphasize clients' strengths and small, manageable steps toward change.
How long has she been practicing?
She brings 16 years of professional experience working with clients in clinical settings.
What are her credentials and where is she based?
She holds a Master of Science and is a Licensed Professional Counselor (LPC) practicing in Mississippi.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging for online therapy.
How is cost handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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