- Years in practice
- 25
- Credentials
- LPC, LMHC
- Licensed in
- Hawaii, Connecticut
- Languages
- English
- Focus
- Self esteem
- Focus
- Career difficulties
About Robert
Robert Holliday is a licensed counselor who focuses on practical, goal-oriented work. He uses short-term, solution-focused methods to help people with common life stresses. He speaks English and brings 25 years of experience to sessions while based in Hawaii.
He has worked in schools, colleges, and community mental health settings. That background means he is used to helping people sort career and academic concerns, and to addressing mood and attention challenges.
Background and approach
He also has experience supporting people through grief and trauma-related issues. In sessions he aims to find concrete next steps rather than long, open-ended talk. He helps people set clear goals, notice small changes, and build skills they can use between meetings.
Parents who are juggling responsibilities will find an emphasis on practical strategies and problem solving. His clinical roles have included school counselor, school behavioral specialist, college counselor, and mental health therapist. Those varied settings shaped a straightforward style that focuses on what works now for daily life and parenting pressures.
Robert holds LPC and LMHC credentials and has spent many years guiding people through transitions, stress, anxiety, depression, and ADHD-related challenges. He encourages active collaboration and aims to help each person identify realistic, measurable steps forward.
What Robert works with
Everything Robert lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Robert helps people with.
- Self esteem
- Career difficulties
- Coping with life changes
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Depression
- Coaching
- ADHD
Approaches Robert lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Solution-Focused Work Online for Everyday Challenges
Solution-Focused Therapy focuses on what can be changed now. It emphasizes small, practical steps and clear goals. This approach helps with stress, parenting pressures, work or school planning, and managing symptoms of anxiety or depression by building doable habits.Robert uses goal-driven conversations to identify what is already working and to expand those strengths. He helps clients set realistic objectives, try brief experiments between sessions, and adjust the plan as needed. That collaborative approach means the client and therapist pick the strategies that fit daily routines and parenting demands.
Online sessions are offered by video call, phone, live chat, or text-based messaging to suit different needs. Video lets you work face to face from home. Phone calls use less bandwidth and can fit into a lunch break. Live chat or text messaging supports brief check-ins, quick problem solving, or follow-up between longer sessions.
These options make it easier to schedule regular meetings while juggling work, childcare, or travel. The therapist will discuss which format matches the goals and timeline so the plan fits your life.
Questions people ask about Robert
What kinds of concerns can be addressed?
He works with a wide range of issues including stress, anxiety, depression, self-esteem, parenting challenges, grief, trauma and attention-related concerns.
What is his therapeutic style like?
The approach is solution-focused and goal driven, emphasizing clear steps, measurable progress, and practical strategies you can use between sessions.
What background does he bring to sessions?
He has 25 years of experience including roles as a school counselor, school behavioral specialist, college counselor, and mental health therapist.
Where does he practice and what are his credentials?
He practices from Hawaii and holds LPC and LMHC credentials as listed.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English and international clients are accepted.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does billing and cost work?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with him?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.
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